Challenge Start Date: 30 Apr 12 ktigran's Start Weight: 182.8 lb
Challenge Duration: 10 weeks ktigran's Last Weight: 187.4 lb (25 Jun 12)
Current Period: Challenge Completed
Period ended: 09 Jul 12

  Week 10

No result recorded
Period ended: 02 Jul 12

  Week 9

Weigh-in: 187.4 lb This Week:  0.38 %  (Up 0.7 lb)* Total Progress:  2.52 %  (Up 4.6 lb)
Period ended: 25 Jun 12

  Week 8

Journal Entry - 25 Jun 12
"16.5% Body Fat 67.5% Water 148.6 lb Muscle 5 Phys. Rating 2060 BMR 25 Metabolic Age 7.8 lb ..."
Period ended: 18 Jun 12

  Week 7

Weigh-in: 186.0 lb This Week:  0.25 %  (Up 0.5 lb)* Total Progress:  1.75 %  (Up 3.2 lb)
Period ended: 11 Jun 12

  Week 6

Journal Entry - 11 Jun 12
"Started Athlean X Program June 11, 05:30PM Body Fat 17.9% Water 66% Muscle 145.2 Phys. Rate. ..."
Period ended: 04 Jun 12

  Week 5

No result recorded
Period ended: 28 May 12

  Week 4

No result recorded
Period ended: 21 May 12

  Week 3

No result recorded
Period ended: 14 May 12

  Week 2

No result recorded
Period ended: 07 May 12

  Week 1

No result recorded

  Start Weight

Weigh-in: 182.8 lb



     
 

Write on ktigran's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members