Ed Endicott's Performance
Challenge: The 12 lb challenge.

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Challenge Start Date: 05 Dec 10	Ed Endicott's Start Weight: 206.2 lb
Challenge Duration: 12 weeks	Ed Endicott's Last Weight: 173.2 lb (27 Feb 11)
Current Period: Challenge Completed

Period ended: 27 Feb 11

Week 12

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 21 Feb 11

"The goal is 170 by the end of March. I think I'm going to make it. Wow!"

Weigh-in: 173.2 lb

This Week: 1.70 % ( Down

3.0 lb)

Total Progress: 16.00 % ( Down

33.0 lb)

view prior weeks...

Period ended: 20 Feb 11

Week 11

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Weigh-in: 176.2 lb

This Week: 0.68 % ( Down

1.2 lb)

Total Progress: 14.55 % ( Down

30.0 lb)

Period ended: 13 Feb 11

Week 10

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Weigh-in: 177.4 lb

This Week: 1.45 % ( Down

2.6 lb)

Total Progress: 13.97 % ( Down

28.8 lb)

Period ended: 06 Feb 11

Week 9

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 06 Feb 11

"Decided to bump up to 2,000 calories for the last 10 lbs. Hopefully this will speed things up a little and get me edged ..."

Journal Entry - 02 Feb 11

"I was feeling a bit discouraged since the weight loss has slowed down. Last night, I looked back at my records for January ..."

Weigh-in: 180.0 lb

This Week: 1.32 % ( Down

2.4 lb)

Total Progress: 12.71 % ( Down

26.2 lb)

Period ended: 30 Jan 11

Week 8

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 30 Jan 11

"Thinking I need to bump up to 2,000 calories. We'll see what tomorrow's weigh in says."

Journal Entry - 26 Jan 11

"As I get closer to the overall goal, I'm noticing the weight loss has slowed to a crawl with the exception of a few large ..."

Journal Entry - 24 Jan 11

"Made it! I'm down over 100 lbs. Only 12.6 more pounds to the goal."

Weigh-in: 182.4 lb

This Week: 1.08 % ( Down

2.0 lb)

Total Progress: 11.54 % ( Down

23.8 lb)

Period ended: 23 Jan 11

Week 7

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Weigh-in: 184.4 lb

This Week: 1.50 % ( Down

2.8 lb)

Total Progress: 10.57 % ( Down

21.8 lb)

Period ended: 16 Jan 11

Week 6

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 14 Jan 11

"FINALLY broke 190. Wow that was hard. Only 18 more to go before I hit the goal!"

Weigh-in: 187.2 lb

This Week: 1.89 % ( Down

3.6 lb)

Total Progress: 9.21 % ( Down

19.0 lb)

Period ended: 09 Jan 11

Week 5

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 09 Jan 11

"Broke through the plateau...hopefully I can keep this up for the next 20 lbs before I have to increase to 2000 calories."

Journal Entry - 07 Jan 11

"Groundhog day....stoopid plateau."

Journal Entry - 06 Jan 11

"OK it's been a week and I'm calling it an official plateau. Time to change it up...bumping up from 1500 calories to 1800 ..."

Journal Entry - 05 Jan 11

"Stalled out after a pretty good jaunt of weight loss. I was going to wait another 12 lbs before I changed things up again, ..."

Weigh-in: 190.8 lb

This Week: 0.52 % ( Down

1.0 lb)

Total Progress: 7.47 % ( Down

15.4 lb)

Period ended: 02 Jan 11

Week 4

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Weigh-in: 191.8 lb

This Week: 1.13 % ( Down

2.2 lb)

Total Progress: 6.98 % ( Down

14.4 lb)

Period ended: 26 Dec 10

Week 3

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Weigh-in: 194.0 lb

This Week: 2.02 % ( Down

4.0 lb)

Total Progress: 5.92 % ( Down

12.2 lb)

Period ended: 19 Dec 10

Week 2

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 19 Dec 10

"Wow, my status bar went from yellow to green after this morning's weigh in. Pretty cool....wonder when it will turn to blue?"

Journal Entry - 17 Dec 10

"Woohoo!!!! Under 200lbs! OK - just barely...but still :-)"

Journal Entry - 14 Dec 10

"Woohoo!!! No longer "obese" by BMI standards!"

Weigh-in: 198.0 lb

This Week: 2.94 % ( Down

6.0 lb)

Total Progress: 3.98 % ( Down

8.2 lb)

Period ended: 12 Dec 10

Week 1

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

Journal Entry - 07 Dec 10

"Just got back from the cardiologist office. He was amazed. I'm off all heart meds (BP and cholesterol) for good. I was ..."

Weigh-in: 204.0 lb

This Week: 1.07 % ( Down

2.2 lb)

Total Progress: 1.07 % ( Down

2.2 lb)

Start Weight

Weigh-in: 206.2 lb


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Ed Endicott's Performance
Challenge: The 12 lb challenge.

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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