Harrissonn's Performance Challenge: 14 lb in 4 weaks


Challenge Start Date: 12 Jan 13 Harrissonn's Start Weight: 139.0 lb
Challenge Duration: 4 weeks Harrissonn's Last Weight: 124.0 lb (08 Feb 13)
Current Period: Challenge Completed
Period ended: 09 Feb 13

  Week 4

Weigh-in: 124.0 lb This Week:  0.79 %  (Down 1.0 lb)* Total Progress:  10.79 %  (Down 15.0 lb)
Period ended: 02 Feb 13

  Week 3

No result recorded
Period ended: 26 Jan 13

  Week 2

No result recorded
Period ended: 19 Jan 13

  Week 1

Mini Challenge - drink water - Successful
Mini Challenge - training 1 hour - Successful
Mini Challenge - reduce your intake calories - Successful
Mini Challenge - Do NOT drink - Successful
Mini Challenge - Record everything you eat - Successful
Weigh-in: 127.0 lb This Week:  8.63 %  (Down 12.0 lb) Total Progress:  8.63 %  (Down 12.0 lb)

  Start Weight

Weigh-in: 139.0 lb


Harrissonn's 14 lb in 4 weaks Wall
A place to provide support and encouragement...
 
hey harrissonn i wanted to ask if that challenge help you or not best regards 14 Lb In 4 Weaks 
22 Mar 13 by member: Ahmedt93

     
 

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