Lindsrs's Performance
Challenge: 30-Day home video workouts

"I've been more mindful, but not journaling. Definitely guilty of some bored eating this week..."

"Lent has started, so I've been better about not eating sweets. Took the plunge and signed up for the gym...again. It feels ..."

"Superbowl, and pie. Ugh. It's amazing how missing a workout for a day and eating your body weight in pizza, chips and dip ..."

"I try to have a cup of water nearby at all times. I do find it helps curb/mitigate hunger cues, and it gives me something to reach for when I'm bored. Lemon, cucumber or oranges in it changes it up a little."

"I've been flirting with the 150lb mark since near Novemeber. I'm hoping this 30-day workout challenge, with the walking ..."