gene nelson's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 gene nelson's Start Weight: 200.0 lb
Challenge Duration: 12 weeks gene nelson's Last Weight: 195.0 lb (14 Oct 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

No result recorded
Period ended: 15 Oct 12

  Week 7

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Successful
Journal Entry - 14 Oct 12
"getting back on track for the 10%!!"
Journal Entry - 14 Oct 12
"gettin' at it again!"
Weigh-in: 195.0 lb This Week:  0.83 %  (Down 1.7 lb)* Total Progress:  2.50 %  (Down 5.0 lb)
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