Challenge Start Date: 13 Jun 12 sjatwood72's Start Weight: 197.0 lb
Challenge Duration: 4 weeks sjatwood72's Last Weight: 189.0 lb (27 Jun 12)
Current Period: Challenge Completed
Period ended: 11 Jul 12

  Week 4

Journal Entry - 07 Jul 12
"All of this thorough cleaning of my house has been great exercise...well that and roller skating and bike riding! Have a ..."
Period ended: 04 Jul 12

  Week 3

Journal Entry - 28 Jun 12
"Not feeling well. I'm hoping it passes so I can feel like working out."
Period ended: 27 Jun 12

  Week 2

Mini Challenge - Eat a low calorie diet, work out, drink lots of water and treat yourself! - Successful
Journal Entry - 27 Jun 12
"My scale reagistered another pound loss this morning...at first I was thrilled, I mean 181.5...woo-hoo, but then the doubt ..."
Journal Entry - 26 Jun 12
"I am glad to be out of the 90's...and it's nice revisiting the 80's...loved the music :), but I am itching to make it to ..."
Journal Entry - 25 Jun 12
"It would appear that my body just needed a day to rest and repair after nearly two weeks straight of heavy workout. I guess ..."
Journal Entry - 23 Jun 12
"I'm not going to sweat this...I've been watching what I eat, and I have been exercising daily. I haven't even used up my ..."
Journal Entry - 22 Jun 12
"This up and down with water weight is getting annoying... I didn't do a great job with my diet yesterday, and although my ..."
Journal Entry - 21 Jun 12
"I didn't work out as heavily as I planned, and I ate more calories than I intended, but today wasn't a total loss...I did ..."
Journal Entry - 21 Jun 12
"I didn't lose, but I didn't gain...I am looking forward to getting out of the 90's and I am so close I can feel it! My ..."
Weigh-in: 189.0 lb This Week:  0.79 %  (Down 1.5 lb) Total Progress:  4.06 %  (Down 8.0 lb)
  view prior weeks...


sjatwood72's Loose 15lb in 30 days! Wall
A place to provide support and encouragement...
 
I think this is the perfect challenge to get me started!! Lose 15lbs in 30 days encourages me to watch what I eat and get active! 
15 Jun 12 by member: sjatwood72

     
 

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