Challenge Start Date: 01 Oct 12 bmr1's Start Weight: 151.0 lb
Challenge Duration: 12 weeks bmr1's Last Weight: 154.0 lb (09 Dec 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

No result recorded
Period ended: 17 Dec 12

  Week 11

No result recorded
Period ended: 10 Dec 12

  Week 10

Weigh-in: 154.0 lb This Week:  0.19 %  (Up 0.3 lb)* Total Progress:  1.99 %  (Up 3.0 lb)
Period ended: 03 Dec 12

  Week 9

No result recorded
Period ended: 26 Nov 12

  Week 8

No result recorded
Period ended: 19 Nov 12

  Week 7

No result recorded
Period ended: 12 Nov 12

  Week 6

No result recorded
Period ended: 05 Nov 12

  Week 5

No result recorded
Period ended: 29 Oct 12

  Week 4

No result recorded
Period ended: 22 Oct 12

  Week 3

Weigh-in: 152.0 lb This Week:  0.50 %  (Up 0.7 lb)* Total Progress:  0.66 %  (Up 1.0 lb)
Period ended: 15 Oct 12

  Week 2

No result recorded
Period ended: 08 Oct 12

  Week 1

Mini Challenge - Drink 85 ounces of water a day! - Failed
"But I started exercising again. Been back to the gym every day but Wednesday since Sept 28th. I also started walking on the treadmill on Thursday, in addition to my classes, and have done some walking everyday but today...Need to get ready for a hiking vacation in Yosemite at the begnning of Nov."
Journal Entry - 08 Oct 12
"Am setting up an exercise schedule as follows. Monday: Step Class Tuesday, Thursday and Saturday: Yoga Wednesday: Turbo ..."
Journal Entry - 02 Oct 12
"Kept Calories under 1200 and Net Carbs under 66 Also did a Step class."
Weigh-in: 150.5 lb This Week:  0.33 %  (Down 0.5 lb) Total Progress:  0.33 %  (Down 0.5 lb)

  Start Weight

Weigh-in: 151.0 lb


bmr1's Low Carb and Exercise to lose weight! Wall
A place to provide support and encouragement...
 
Just wanna say I like your exercise schedule! I have to have one, too or I just won't do it!! 
09 Oct 12 by member: Lisa Kay

     
 

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