H2O Challenge: 64 oz a Day Keeps the Fat Away!

Period ended: 23 Jul 12

Week 4

Mini Challenge - Drink at least 64 oz of water a day - Successful

"Done son! Woop woop! Bring on the next challenge!"

Journal Entry - 21 Jul 12

"Lunch with family at El Charro's was great...but 2 ritas cost me 336 calories! Daaayyyyuuummm!"

Journal Entry - 20 Jul 12

"H2O 7/18: 101.4oz...7/19: 67.6 oz...TODAY will be 135.2--making sure of it!!"

Journal Entry - 18 Jul 12

"H2O 7/15: 64oz...7/16: 102oz...7/17: 85oz This week is the last week of the H2O Challenge and still not drinking enough ..."

Weigh-in: 166.0 lb

This Week: 1.19 % ( Down

2.0 lb)

Total Progress: 5.68 % ( Down

10.0 lb)

Period ended: 16 Jul 12

Week 3

Mini Challenge - Drink at least 64 oz of water a day - Successful

Journal Entry - 13 Jul 12

"H2O 7/11: 80 oz...7/12: 64 oz...7/13: 96 oz so far. Would like to accomplish over 100 oz..."

Journal Entry - 11 Jul 12

"This day just keeps getting better!!! Life is Good!!!"

Journal Entry - 11 Jul 12

"H2O 7/10: 80 oz"

Journal Entry - 10 Jul 12

"H2O 7/9: 96 oz..........water challenge is going well :)"

Weigh-in: 168.0 lb

This Week: 1.18 % ( Down

2.0 lb)

Total Progress: 4.54 % ( Down

8.0 lb)

Period ended: 09 Jul 12

Week 2

Mini Challenge - Drink at least 64 oz of water a day - Successful

Journal Entry - 09 Jul 12

"4th of July kicked my butt...Deer Creek all weekend swimming, canoing, and I made best friends with a paddle boat-this thing ..."

Journal Entry - 04 Jul 12

"BMI: 23.2 current....<18.5 goal Lvg Strg Body Fat Cal: 34.40-->35 waist..42 hip..13.5 neck..72 hieght "

Journal Entry - 04 Jul 12

"H2O 7/3: 96 oz....not bad considering I HATE WATER! This challenge is harder than I anticipated. Damn my competitive nature."

Journal Entry - 03 Jul 12

"H2O 6/30: 112 oz H2O 7/1: 48 oz H2O 7/2: 64 oz "

Weigh-in: 170.0 lb

This Week: 0.58 % ( Down

1.0 lb)

Total Progress: 3.41 % ( Down

6.0 lb)

Period ended: 02 Jul 12

Week 1

Mini Challenge - Drink at least 64 oz of water a day - Successful

"ave 5-7 16.9oz bottles per day "

Journal Entry - 02 Jul 12

"Spent all day on the boat with friends yesterday! It was a phenominal day..."

Journal Entry - 30 Jun 12

"H2O 6/29: 118 oz.......side note: counting calories from alcohol SUX!"

Journal Entry - 29 Jun 12

"H2O 6/28: 85 oz"

Journal Entry - 28 Jun 12

"H2O 6/27: 112 oz "

Journal Entry - 27 Jun 12

"Unjury is yummy...BUT just half a serving and I feel like a whale...ugh my tummy..."

Journal Entry - 27 Jun 12

"H2O 6/25: 135 oz H2O 6/26: 85 oz H2O Challenge-->64 oz a day!!"

Weigh-in: 171.0 lb

This Week: 2.84 % ( Down

5.0 lb)

Total Progress: 2.84 % ( Down

5.0 lb)

Start Weight

Weigh-in: 176.0 lb

andthensome's Performance
Challenge: H2O Challenge: 64 oz a Day Keeps the Fat Away!

Week 4

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Week 2

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andthensome's PerformanceChallenge: H2O Challenge: 64 oz a Day Keeps the Fat Away!

Week 4

Week 3

Week 2

Week 1

Start Weight

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Carbs are evil!

andthensome's Performance
Challenge: H2O Challenge: 64 oz a Day Keeps the Fat Away!