Challenge Start Date: 25 Jun 12 andthensome's Start Weight: 176.0 lb
Challenge Duration: 12 weeks andthensome's Last Weight: 156.0 lb (01 Sep 12)
Current Period: Challenge Completed Team: Withering A-Weigh
Period ended: 17 Sep 12

  Week 12

Journal Entry - 13 Sep 12
"No food today!"
Period ended: 10 Sep 12

  Week 11

No result recorded
Period ended: 03 Sep 12

  Week 10

Mini Challenge - Find a buddy! - Successful
Mini Challenge - Track Everything You Can! - Successful
Mini Challenge - Drink Your Water! - Successful
Mini Challenge - Calorie Intake - Successful
Mini Challenge - No More Late Night Eating - Successful
Mini Challenge - Watch the Sodium - Successful
Mini Challenge - Exercise - Successful
Mini Challenge - Journal/Forum - Successful
Weigh-in: 156.0 lb This Week:  0.64 %  (Down 1.0 lb) Total Progress:  11.36 %  (Down 20.0 lb)
  view prior weeks...


andthensome's Losing to Gain - 40lbs Down by End of September Wall
A place to provide support and encouragement...
 
I have a few buddies, but would love for you to join us if you would like!! : ) 
30 Jun 12 by member: mazzie1
maybe park furthest spot from door at work..extra few steps can make a difference..when shopping, park way the heck out there instead of closest to door..take the stairs at work if you have them rather than elevator..so on so forth.. any extra will help!! 
30 Jun 12 by member: mazzie1

     
 

Write on andthensome's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!