Pouka's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 Pouka's Start Weight: 147.0 lb
Challenge Duration: 12 weeks Pouka's Last Weight: 151.5 lb (08 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Mini Challenge - Record everything in your food diary - Failed
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
Weigh-in: 151.5 lb This Week:  0.21 %  (Up 0.3 lb)* Total Progress:  3.06 %  (Up 4.5 lb)
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