Mini Challenge - ~~ Food & Workout Tracker ~~ -
Failed
"missed some days I was away."
Mini Challenge - ~~ Workout at least 3x per week ~~ -
Failed
"Only got 2 in, got sick."
Mini Challenge - ~~ Drink at least 8 cups of water ~~ -
Failed
"This is really hard for me to do."
Mini Challenge - Eat at least 1 no more than two fruits per day - Successful
Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Successful
Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful
Mini Challenge - ~~ 5 small meals per day ~~ - Successful
Journal Entry - 28 Aug 11
"Not doing well this week. At least I am still 2 pounds down from when I started the diet. Need to get back those other 3 ..."
Journal Entry - 24 Aug 11
"Did well yesterday-30 minutes on Wii Fit, kept my liquid intake up. fruit and veggies, just a little meat. Only fell once ..."
Journal Entry - 23 Aug 11
"So I meant today is the first day of the challenge. So I am motivated. Water, exercise, 5 meals ans snacks. Not sure what ..."