Challenge Start Date: 02 May 11 tiarew's Start Weight: 223.2 lb
Challenge Duration: 5 weeks tiarew's Last Weight: 223.0 lb (10 May 11)
Current Period: Challenge Completed
Period ended: 06 Jun 11

  Week 5

Journal Entry - 03 Jun 11
"no cheating yesterday. not enough water. slight exercise. "
Journal Entry - 02 Jun 11
"off plan. not enough water. "
Period ended: 30 May 11

  Week 4

No result recorded
Period ended: 23 May 11

  Week 3

No result recorded
Period ended: 16 May 11

  Week 2

Mini Challenge - Walk 50 Miles in May - Successful
Mini Challenge - Stretch After Your Walk - Failed
Mini Challenge - Add some Intensity! - Failed
Mini Challenge - I Met My Goal! - Successful
Journal Entry - 16 May 11
"camping last three days. not enough water or veggies but no off plan foods. "
Journal Entry - 12 May 11
"sausage balls and 3 atkins bars yesterday. "
Weigh-in: 223.0 lb This Week:  0.45 %  (Up 1.0 lb) Total Progress:  0.09 %  (Down 0.2 lb)
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LCHF: Low carb, High fat / Ketogenic Diet