Healthy Holidays - Challenge Details

Period ended: 30 Dec 10

Week 9

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - No Nibbling! - Successful

Mini Challenge - Don't overdo the alcohol. - Successful

Journal Entry - 30 Dec 10

"busy week - going out to dinner & bowling w/the husband tonight. got a gift card to a restaurant and bowling is just a buck ..."

Journal Entry - 26 Dec 10

"feel bad that i gained over the past few days - i really indulged yesterday and tom will be here in a few days so i know ..."

Journal Entry - 25 Dec 10

"son of a nutcracker! santa stopped by and left me a few pounds. oh well, i was a bit naughty last night, guess i deserve ..."

Weigh-in: 254.0 lb

This Week: 0.59 % (

1.5 lb)

Total Progress: 5.40 % ( Down

14.5 lb)

Period ended: 23 Dec 10

Week 8

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - No Nibbling! - Successful

Mini Challenge - Make Healthy choices at parties. - Successful

Mini Challenge - Don't overdo the alcohol. - Successful

Journal Entry - 23 Dec 10

"had a mini panic attack this morning - stepped on the scale but the batteries died! i was running around the house checking ..."

Journal Entry - 22 Dec 10

"x"

Journal Entry - 20 Dec 10

"pictures of the christmas lights decorating main street in the city i live. i didn't take these - it was too cold the other ..."

Journal Entry - 18 Dec 10

"i won a one month membership to am athletic club yesterday. i was really excited at first that i won something because i ..."

Journal Entry - 17 Dec 10

"week 19, down 40.5 lbs (haven't lost anything in 14 days) avg. 2.13 lb/wk, down 25-inches overall (down 1.5-inches from last ..."

Weigh-in: 252.5 lb

This Week: 1.17 % ( Down

3.0 lb)

Total Progress: 5.96 % ( Down

16.0 lb)

Period ended: 16 Dec 10

Week 7

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - No Nibbling! - Successful

Mini Challenge - Make Healthy choices at parties. - Successful

Journal Entry - 16 Dec 10

"someone posted a recipe/journal for kale chips recently -- who was that? i can't find it! it sounded good so i got some ..."

Journal Entry - 16 Dec 10

"day 13 of no scale movement. i've gone back to review my diet calendar - think i know what i need to do to get it moving ..."

Journal Entry - 15 Dec 10

""Things are beautiful if you love them." -- Jean Anouilh"

Journal Entry - 14 Dec 10

"it pains me to log my true weight as i thought these 2 lbs would be gone days ago... no such luck. i'm going to quit taking ..."

Journal Entry - 12 Dec 10

"no movement on the scale.... again. what happened? i know it's easy to say 'keep at it' and 'it will happen' but it's not ..."

Journal Entry - 11 Dec 10

"it's like that movie 'groundhogs day' - no movement on the scale again. sigh. got all my water in yesterday, will do it ..."

Journal Entry - 10 Dec 10

"haven't lost any weight/inches but i've lost my mind! made a whole pot of coffee this morning but forgot to add the coffee. ..."

Weigh-in: 255.5 lb

This Week: 0.59 % (

1.5 lb)

Total Progress: 4.84 % ( Down

13.0 lb)

Period ended: 09 Dec 10

Week 6

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - Make healthy choices at the Feast Table. - Successful

Mini Challenge - No Nibbling! - Successful

Mini Challenge - Make Healthy choices at parties. - Successful

Journal Entry - 09 Dec 10

"had a lovely day shopping with my mom then we went to one of my favorite restaurants in a posh hotel for lunch & drinks - ..."

Journal Entry - 08 Dec 10

"i was finally able to drink about 90% of my water yesterday - it was tough but today i'm shooting for 100%. i have not had ..."

Journal Entry - 03 Dec 10

"measurement day - 17 weeks, down a total of 23.75 inches overall and 41 lbs. (avg 2.4 lbs/week). always hoping for a bit ..."

Weigh-in: 254.0 lb

This Week: 0.59 % ( Down

1.5 lb)

Total Progress: 5.40 % ( Down

14.5 lb)

Period ended: 02 Dec 10

Week 5

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - Make healthy choices at the Feast Table. - Successful

Mini Challenge - No Nibbling! - Successful

Journal Entry - 02 Dec 10

"does shivering count as exercise? so cold today - it's 27 with a light dusting of snow - YUK! i'm in a food rut - nothing ..."

Journal Entry - 30 Nov 10

"cold, tired and cranky. really wanting some popcorn but not sure i want to go down that road. trying to read a new book ..."

Journal Entry - 29 Nov 10

"not hungry this morning and nothing sounds good. i even contemplated some popcorn but that didn't stimulate my tummy ei ..."

Journal Entry - 28 Nov 10

"TOM is approaching - ugh!"

Journal Entry - 27 Nov 10

"Ohio State vs. Michigan game today -- Buckeyes are gonna win, WOO HOO!! I love football but this is really the only game ..."

Weigh-in: 255.5 lb

This Week: 0.20 % ( Down

0.5 lb)

Total Progress: 4.84 % ( Down

13.0 lb)

Period ended: 25 Nov 10

Week 4

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - Look for healthy recipes for Thanksgiving - Successful

Journal Entry - 23 Nov 10

"I'm feeling confident that I can make it through this holiday weekend and not allow the food to control me. I just need ..."

Journal Entry - 20 Nov 10

"ok, so i'm really trying to not let my recent cloud 9 crash get to me but it is so hard today. i feel sick to my stomach ..."

Journal Entry - 19 Nov 10

"well my cloud dissipated and i came crashing back to earth. really, truly saddened by people and their actions/words. oh ..."

Weigh-in: 256.0 lb

This Week: 0.78 % ( Down

2.0 lb)

Total Progress: 4.66 % ( Down

12.5 lb)

Period ended: 18 Nov 10

Week 3

Mini Challenge - Start or stick to your exercise routine. - Successful

Mini Challenge - Look for healthy recipes for Thanksgiving - Successful

Journal Entry - 18 Nov 10

"cloud 9.... nice to be here :)"

Journal Entry - 12 Nov 10

"happy friday - it's measurement day and i'm very happy! week 14, 32.5 lbs lost (2.32 lb/week avg), 21-inches lost overall ..."

Weigh-in: 258.0 lb

This Week: 2.27 % ( Down

6.0 lb)

Total Progress: 3.91 % ( Down

10.5 lb)

Period ended: 11 Nov 10

Week 2

Mini Challenge - Say NO to that Halloween candy! - Successful

Mini Challenge - Start or stick to your exercise routine. - Successful

Journal Entry - 09 Nov 10

"today is my son's 19th bday - wow, do i feel old! no cake & ice cream for me today and i'm ok with that. had a few bites ..."

Journal Entry - 07 Nov 10

"hubby has taken the kids to a basketball game tonight so i've got the place to myself. doing laundry, but hey, it's quiet! ..."

Journal Entry - 05 Nov 10

"received this is an email today - too cute to not share! have a great weekend!! You've no doubt heard about people who ..."

Journal Entry - 05 Nov 10

"feeling better today - maybe because it's friday... who knows. not as tired as i have been which means not so hard on m ..."

Weigh-in: 264.0 lb

This Week: 1.31 % ( Down

3.5 lb)

Total Progress: 1.68 % ( Down

4.5 lb)

Period ended: 04 Nov 10

Week 1

Mini Challenge - Say NO to that Halloween candy! - Successful

Mini Challenge - Start or stick to your exercise routine. - Successful

Journal Entry - 04 Nov 10

"*sigh* i was afraid it wouldn't stick. oh well, i'll just keep plugging away. anyone feel as tired as i do? i have been ..."

Journal Entry - 03 Nov 10

"i'm COLD! it's 38 degrees at 10:15 am -- bullsh*t! so not ready for this - the cold came fast this year.... *sigh* calgon, ..."

Journal Entry - 01 Nov 10

"5 lb loss in 6 days - doesn't seem right, not sure it will stick, but i'll take it. i weigh myself 3 times in a row each ..."

Journal Entry - 29 Oct 10

"so glad it's friday - for some reason i have been really tired all week. get to sleep in tomorrow... i hope! it's measu ..."

Weigh-in: 267.5 lb

This Week: 0.37 % ( Down

1.0 lb)

Total Progress: 0.37 % ( Down

1.0 lb)

Start Weight

Weigh-in: 268.5 lb

sophie99's Performance
Challenge: Healthy Holidays

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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sophie99's PerformanceChallenge: Healthy Holidays

Start Weight

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sophie99's Performance
Challenge: Healthy Holidays