Challenge Start Date: 01 Nov 10 Sensational's Start Weight: 178.0 lb
Challenge Duration: 4 weeks Sensational's Last Weight: 175.4 lb (15 Nov 10)
Current Period: Challenge Completed
Period ended: 29 Nov 10

  Week 4

No result recorded
Period ended: 22 Nov 10

  Week 3

Journal Entry - 20 Nov 10
"So tired of dieting sometimes. It's like thw weight will never come off no matter what I do."
Journal Entry - 18 Nov 10
"Made up for the fast food eaten today. Worked out for over an hour and ate good. I hope it helps me in the scale department."
Journal Entry - 16 Nov 10
"Fit test finished today and 30 minutes of abs and 20 minutes of legs. Ate good also. Tired as hell though with all this rain ..."
Period ended: 15 Nov 10

  Week 2

Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Get that heart pumping! - Successful
Mini Challenge - Work those abs daily! - Successful
Journal Entry - 15 Nov 10
"Got up and ran errands and was proud of myself for working out hard this morning. Felt goo but boy was I whooped. Just have ..."
Journal Entry - 14 Nov 10
"Glad I got my praise on and managed to get in abs today. My goal was cardio but I did get my abs in so I can't be upset with ..."
Journal Entry - 13 Nov 10
"Excited I actually got my garge to looking the way it should today. A lot of heavy lifting and squating later and things ..."
Journal Entry - 12 Nov 10
"A day of running errands wore me out but I managed to get abs in."
Journal Entry - 11 Nov 10
"What a Veterens day. I actually did not grill and make a ton of food like I normally do. I kept it clean and healthy so ..."
Journal Entry - 10 Nov 10
"Busy day but managed to eat okay with my portions."
Journal Entry - 09 Nov 10
"Worked the lower half this morning and a little sore but feeling good. Atually took the kids outback and played for an hour ..."
Weigh-in: 175.4 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.46 %  (Down 2.6 lb)
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