Challenge Start Date: 03 Jan 11 DTs's Start Weight: 215.4 lb
Challenge Duration: 6 weeks DTs's Last Weight: 212.0 lb (20 Jan 11)
Current Period: Challenge Completed Team: Daring to Succeed
Period ended: 14 Feb 11

  Week 6

No result recorded
Period ended: 07 Feb 11

  Week 5

No result recorded
Period ended: 31 Jan 11

  Week 4

No result recorded
Period ended: 24 Jan 11

  Week 3

Journal Entry - 20 Jan 11
"23.2 bf, 34.9 mt, 9 vf 1/17 2-05:10, 1-14:45, 1-23:59 1/18 2-12:00, 1-20:00 1/19 2-05:15, 1-15:30 "
Journal Entry - 18 Jan 11
"1/16 OEP 2 @ 11:00 1 @ 20:19 1 @ 22:00 1/17 OEP 2 @ 05:10 1 @ 14:45 1 @ 23:59 "
Weigh-in: 212.0 lb This Week:  0.93 %  (Down 2.0 lb) Total Progress:  1.58 %  (Down 3.4 lb)
Period ended: 17 Jan 11

  Week 2

Journal Entry - 17 Jan 11
"25 6 bf, 33.9 mt, 9% vf"
Journal Entry - 14 Jan 11
"23.7% BF, 34.7% MT, 10% VF"
Journal Entry - 14 Jan 11
"1/14 5.2 miles treadmill 1/13 - Oxyelite Pro 13:15, 14:38 1/14 - Oxyelite Pro 08:30, 10:00 "
Journal Entry - 11 Jan 11
"23.1% body fat, 35% muscle, 10% visceral"
Weigh-in: 214.0 lb This Week:  0.32 %  (Down 0.7 lb)* Total Progress:  0.65 %  (Down 1.4 lb)
Period ended: 10 Jan 11

  Week 1

No result recorded

  Start Weight

Weigh-in: 215.4 lb



     
 

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