7lbs off in month of December - Challenge Details

Period ended: 05 Jan 13

Week 5

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 05 Jan 13

"My heating pad is my new best friend. In my quest to add more exercise, I have made muscles hurt so much they impact my ..."

Journal Entry - 04 Jan 13

"It looks as though I will fail in my attempt to lose 7 pounds in the month of December challenge (unless there is a sign ..."

Journal Entry - 03 Jan 13

"It has been a tough few days. Trying to cram 5 days of work into 3 days is very hard to do. I am barely able to do any ..."

Journal Entry - 01 Jan 13

"Happy New Year! I updated my picture and my bio for the New Year. I just needed a change. I didn't change my diet, th ..."

Journal Entry - 30 Dec 12

"I did it! I achieved my end of 2012 goal. And with a whole day to spare! Ok, I am not as proud of that, but it makes my ..."

Weigh-in: 199.2 lb

This Week: 0.50 % ( Down

1.0 lb)

Total Progress: 3.30 % ( Down

6.8 lb)

Period ended: 29 Dec 12

Week 4

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 28 Dec 12

"Damn. Not the results I had hoped for. My blood sugar was normal (yahoo!), but the cholesterol (down 39 points), trigl ..."

Journal Entry - 28 Dec 12

"Tough to get motivated today. I have the day off and yet.... I have to watch out for apathy. I have been on my journey ..."

Journal Entry - 26 Dec 12

"Tomorrow is the blood test that will reveal whether my nutrition choices are the right ones for me. I am excited to change ..."

Journal Entry - 25 Dec 12

"Merry Christmas!"

Journal Entry - 23 Dec 12

"Good morning FS friends! A day of truth and/or reckoning for me. To hold the tongue or not hold the tongue - that is the ..."

Weigh-in: 200.2 lb

This Week: 0.69 % ( Down

1.4 lb)

Total Progress: 2.82 % ( Down

5.8 lb)

Period ended: 22 Dec 12

Week 3

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 22 Dec 12

"Yesterday, I had a flashback to this same time last year. I cried. It was so hard. From living in terror and anguish to ..."

Journal Entry - 20 Dec 12

"Banana bread for day nine of the twelve days of baking. The scent taunted me all night. Why does it have to smell so good? ..."

Journal Entry - 19 Dec 12

"I got a Christmas card yesterday from my best friend in high school yesterday. It said "so close, yet so far". How very ..."

Journal Entry - 18 Dec 12

"I have been trying to sneak in excercise every day - there are times that it seems hard; but the more I do it, the more ..."

Journal Entry - 17 Dec 12

"Made salsa yesterday - MMMM. Yummy! Taking the vast majority of it to work for the 12 days of baking - I had to put som ..."

Journal Entry - 16 Dec 12

"16 weeks. I started this journey on August 26th. I have lost 35 pounds and untold inches (I was too embarassed to measure ..."

Weigh-in: 201.6 lb

This Week: 1.08 % ( Down

2.2 lb)

Total Progress: 2.14 % ( Down

4.4 lb)

Period ended: 15 Dec 12

Week 2

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 15 Dec 12

"I need to get the goodies out of the house! I thought I was stonger than I am. Available means consumable - still! I have ..."

Journal Entry - 15 Dec 12

"It has been a busy week - too much to do, lots of running around, not much time for me. It has been hard resisting the ..."

Journal Entry - 11 Dec 12

"Two days deep into the 12 days of baking. Only a finger lick of chocolate to show for it! That is very good! I confess ..."

Journal Entry - 09 Dec 12

"Very cold, but no snow. Kind of disappointing. We could really use the precipitation. Going to visit my elderly parents ..."

Weigh-in: 203.8 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.07 % ( Down

2.2 lb)

Period ended: 08 Dec 12

Week 1

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

"Even on the days I was sick, I still managed to walk for at least 20 minutes. I didn't ride the bike or do calisthenics on those days, though."

Journal Entry - 08 Dec 12

"Thank goodness! I was worried that I plateaued again! It would be a bad time for me to do that given the season and all ..."

Journal Entry - 06 Dec 12

"I have been bad the past three days and have reverted to some really bad eating habits. The first was Tuesday. I was a ..."

Journal Entry - 06 Dec 12

"It has been a rough few days - virtually no excerise due to a stomach flu. I feel better today and hope to return to a ..."

Journal Entry - 03 Dec 12

"I miss salad! I haven't had enough for the past two days and so I need to go to the store! I NEVER thought I would say ..."

Journal Entry - 03 Dec 12

"Today is my son's 16th birthday. I am downright exhausted from all the things I have been trying to do for my parents and ..."

Weigh-in: 203.8 lb

This Week: 1.07 % ( Down

2.2 lb)

Total Progress: 1.07 % ( Down

2.2 lb)

Start Weight

Weigh-in: 206.0 lb

RiverRes's Performance
Challenge: 7lbs off in month of December

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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RiverRes's PerformanceChallenge: 7lbs off in month of December

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on RiverRes's Challenge Wall:

Other Related Links

Members

RiverRes's Performance
Challenge: 7lbs off in month of December