RiverRes's Performance Challenge: Change a Habit

Challenge Start Date: 19 Nov 12 RiverRes's Start Weight: 209.2 lb
Challenge Duration: 4 weeks RiverRes's Last Weight: 203.2 lb (16 Dec 12)
Current Period: Challenge Completed
Period ended: 17 Dec 12

  Week 4

Mini Challenge - Stand more often - Successful
Journal Entry - 17 Dec 12
"Made salsa yesterday - MMMM. Yummy! Taking the vast majority of it to work for the 12 days of baking - I had to put som ..."
Journal Entry - 16 Dec 12
"16 weeks. I started this journey on August 26th. I have lost 35 pounds and untold inches (I was too embarassed to measure ..."
Journal Entry - 15 Dec 12
"I need to get the goodies out of the house! I thought I was stonger than I am. Available means consumable - still! I have ..."
Journal Entry - 15 Dec 12
"It has been a busy week - too much to do, lots of running around, not much time for me. It has been hard resisting the ..."
Journal Entry - 11 Dec 12
"Two days deep into the 12 days of baking. Only a finger lick of chocolate to show for it! That is very good! I confess ..."
Weigh-in: 203.2 lb This Week:  0.29 %  (Down 0.6 lb) Total Progress:  2.87 %  (Down 6.0 lb)
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LCHF: Low carb, High fat / Ketogenic Diet