Change a Habit - Challenge Details

Period ended: 17 Dec 12

Week 4

Mini Challenge - Stand more often - Successful

Journal Entry - 17 Dec 12

"Made salsa yesterday - MMMM. Yummy! Taking the vast majority of it to work for the 12 days of baking - I had to put som ..."

Journal Entry - 16 Dec 12

"16 weeks. I started this journey on August 26th. I have lost 35 pounds and untold inches (I was too embarassed to measure ..."

Journal Entry - 15 Dec 12

"I need to get the goodies out of the house! I thought I was stonger than I am. Available means consumable - still! I have ..."

Journal Entry - 15 Dec 12

"It has been a busy week - too much to do, lots of running around, not much time for me. It has been hard resisting the ..."

Journal Entry - 11 Dec 12

"Two days deep into the 12 days of baking. Only a finger lick of chocolate to show for it! That is very good! I confess ..."

Weigh-in: 203.2 lb

This Week: 0.29 % ( Down

0.6 lb)

Total Progress: 2.87 % ( Down

6.0 lb)

Period ended: 10 Dec 12

Week 3

Mini Challenge - Stand more often - Successful

"It really helps me refocus to stand and move at least once per hour at work."

Journal Entry - 09 Dec 12

"Very cold, but no snow. Kind of disappointing. We could really use the precipitation. Going to visit my elderly parents ..."

Journal Entry - 08 Dec 12

"Thank goodness! I was worried that I plateaued again! It would be a bad time for me to do that given the season and all ..."

Journal Entry - 06 Dec 12

"I have been bad the past three days and have reverted to some really bad eating habits. The first was Tuesday. I was a ..."

Journal Entry - 06 Dec 12

"It has been a rough few days - virtually no excerise due to a stomach flu. I feel better today and hope to return to a ..."

Weigh-in: 203.8 lb

This Week: 0.88 % ( Down

1.8 lb)

Total Progress: 2.58 % ( Down

5.4 lb)

Period ended: 03 Dec 12

Week 2

Mini Challenge - Stand more often - Successful

Journal Entry - 03 Dec 12

"I miss salad! I haven't had enough for the past two days and so I need to go to the store! I NEVER thought I would say ..."

Journal Entry - 03 Dec 12

"Today is my son's 16th birthday. I am downright exhausted from all the things I have been trying to do for my parents and ..."

Journal Entry - 01 Dec 12

"Well, I was a day late, but I satisfied all my goals for November! I pisked up a stationary bike and now I can ride when ..."

Journal Entry - 01 Dec 12

"Busy day. Start off with an hour of work outs. Get some laundry done. Off to the store to buy new pants for the Christmas ..."

Journal Entry - 30 Nov 12

"Tomorrow is our company Christmas party. Should I go by myself? It just seems odd. If I go, I will need to get new pants. ..."

Journal Entry - 29 Nov 12

"I just joined the lose 7 pounds in December challenge. It would be significant for me (in a number of ways)to lose that ..."

Journal Entry - 28 Nov 12

"When the alarm went off at 4:15, I turned it off opting for sleep. I only get 7 hours on a good day, and I just can't j ..."

Weigh-in: 205.6 lb

This Week: 1.06 % ( Down

2.2 lb)

Total Progress: 1.72 % ( Down

3.6 lb)

Period ended: 26 Nov 12

Week 1

Mini Challenge - Stand more often - Successful

Journal Entry - 25 Nov 12

"I hurt my knee running last night and my muscles are sore from the stretches I did yesterday; but that is testimony to how ..."

Journal Entry - 24 Nov 12

"I countered the increase in calories for the past two days with an increase in activity and actually lost a little weight. ..."

Journal Entry - 23 Nov 12

"Not bad, not good.... I dreaded Thanksgiving from a food control and availability standpoint, but I did pretty well. I ate ..."

Journal Entry - 22 Nov 12

"Ahh. Thanksgiving. The day I have dreaded for over a month. I need to balance my desire to please my family and ensure ..."

Weigh-in: 207.8 lb

This Week: 0.67 % ( Down

1.4 lb)

Total Progress: 0.67 % ( Down

1.4 lb)

Start Weight

Weigh-in: 209.2 lb

RiverRes's Performance
Challenge: Change a Habit

Week 4

Week 3

Week 2

Week 1

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RiverRes's PerformanceChallenge: Change a Habit

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on RiverRes's Challenge Wall:

Other Related Links

Members

RiverRes's Performance
Challenge: Change a Habit