Challenge Start Date: 15 Nov 10 cszman's Start Weight: 192.0 lb
Challenge Duration: 12 weeks cszman's Last Weight: 189.8 lb (03 Feb 11)
Current Period: Challenge Completed
Period ended: 07 Feb 11

  Week 12

Mini Challenge - Eat your fruits and veggies! - Successful
Mini Challenge - Mix Exercise and Good Diet - Successful
Journal Entry - 07 Feb 11
"1.75 on the treadmill, 23.25 total for challenge. We've had this treadmill for about 5 years, I think it has been used more ..."
Journal Entry - 07 Feb 11
"40 crunches done, tomorrow starts 50, ouch!"
Journal Entry - 06 Feb 11
"2 miles walked outside, beautiful day in Wisc! 21.5 miles total for challenge,I think I suppose to be at 32. Oh well, giving ..."
Journal Entry - 06 Feb 11
"Trying to plan out my day, superbowl today and I am from WI!!! Go Packer!! Food is a big part of the game so I will make ..."
Journal Entry - 05 Feb 11
"pulled the safety cord on the treadmill this morning. Not really sure how long I had on it???? darnit! oh well, something ..."
Journal Entry - 03 Feb 11
"Good bye 190's!! I hope I never see you again! Yes!! this is the greatest modivation! Feelin really good! Short term goal ..."
Journal Entry - 02 Feb 11
"I will not eat the cookies that are in the office today!!!! I will not eat the cookies that are in the office today!!!! ..."
Journal Entry - 01 Feb 11
"1.75 miles on the treadmill 18.5 total for challenge"
Journal Entry - 01 Feb 11
"People are always bring food into our office! This isn't employees, its people thanking us for our work. How about bring ..."
Journal Entry - 01 Feb 11
"40 crunches...whew!"
Weigh-in: 189.8 lb This Week:  0.37 %  (Down 0.7 lb) Total Progress:  1.15 %  (Down 2.2 lb)
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