1EffJef's Performance Challenge: The Shred Diet


Challenge Start Date: 04 Feb 13 1EffJef's Start Weight: 212.0 lb
Challenge Duration: 6 weeks 1EffJef's Last Weight: 210.0 lb (05 Mar 13)
Current Period: Challenge Completed
Period ended: 18 Mar 13

  Week 6

No result recorded
Period ended: 11 Mar 13

  Week 5

Weigh-in: 210.0 lb This Week:  0.19 %  (Down 0.4 lb)* Total Progress:  0.94 %  (Down 2.0 lb)
Period ended: 04 Mar 13

  Week 4

No result recorded
Period ended: 25 Feb 13

  Week 3

No result recorded
Period ended: 18 Feb 13

  Week 2

No result recorded
Period ended: 11 Feb 13

  Week 1

No result recorded

  Start Weight

Weigh-in: 212.0 lb



     
 

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