alliecat777's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 alliecat777's Start Weight: 194.6 lb
Challenge Duration: 12 weeks alliecat777's Last Weight: 189.2 lb (19 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Journal Entry - 16 Nov 12
"I haven't been good about logging lately, and I'm still going up and down a few pounds, but I have been doing Zumba and ..."
Weigh-in: 189.2 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  2.77 %  (Down 5.4 lb)
Period ended: 12 Nov 12

  Week 11

Weigh-in: 189.2 lb This Week:  0.42 %  (Down 0.8 lb) Total Progress:  2.77 %  (Down 5.4 lb)
Period ended: 05 Nov 12

  Week 10

Journal Entry - 04 Nov 12
"Trying spaghetti squash for the first time tonight...I hope it's good because it is sooo much better for you than pasta and ..."
Weigh-in: 190.0 lb This Week:  0.11 %  (Up 0.2 lb)* Total Progress:  2.36 %  (Down 4.6 lb)
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

Journal Entry - 21 Oct 12
"After seriously slacking the last two weeks-one with my eating and one with eating and exercising. I feel like poo. Starting ..."
Journal Entry - 16 Oct 12
"I put on a shirt today that I used to have to stretch out whenever I would wear it so that it didn't hang on my rolls... ..."
Period ended: 15 Oct 12

  Week 7

Journal Entry - 11 Oct 12
"Ugh. Really struggling with my eating lately. I want to eat all the time, and I've been out a lot, so it hasn't been good ..."
Journal Entry - 09 Oct 12
"Who knew a one pound weight could make you so sore? Zumba toning did me in! My shoulders are killing me! "
Weigh-in: 189.4 lb This Week:  0.10 %  (Up 0.2 lb) Total Progress:  2.67 %  (Down 5.2 lb)
Period ended: 08 Oct 12

  Week 6

Journal Entry - 08 Oct 12
"Zumba Toning and Turbo Kick today! Two hours of exercise. I have to say I'm pretty impressed with myself :) It's a good ..."
Journal Entry - 04 Oct 12
"Ohmygoodness...I LOVE ZUMBA! I was really worried because I have zero rhythm and I'm not that coordinated, but it was so ..."
Journal Entry - 04 Oct 12
"So I used the endless pool at the gym today. Oh my goodness. I'm a good swimmer and that thing killed me. Part of it was ..."
Journal Entry - 03 Oct 12
"I joined the gym today. The running is working but starting to mess with my knee, and I know I need to do some weights. ..."
Weigh-in: 189.2 lb This Week:  0.10 %  (Down 0.2 lb) Total Progress:  2.77 %  (Down 5.4 lb)
Period ended: 01 Oct 12

  Week 5

Mini Challenge - Record everything in your food diary - Failed
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Failed
Journal Entry - 29 Sep 12
"I ran laps around the yard today and only made it half a mile. Our yard is very hilly and uneven. Made it much more diff ..."
Journal Entry - 25 Sep 12
"Whew. I did three miles on a very hilly road today. I made it without stopping, but at one point I was almost in tears. For ..."
Weigh-in: 189.4 lb This Week:  0.73 %  (Down 1.4 lb) Total Progress:  2.67 %  (Down 5.2 lb)
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