vexhold's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 vexhold's Start Weight: 229.0 lb
Challenge Duration: 4 weeks vexhold's Last Weight: 233.2 lb (02 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

No result recorded
Period ended: 20 Sep 10

  Week 3

No result recorded
Period ended: 13 Sep 10

  Week 2

No result recorded
Period ended: 06 Sep 10

  Week 1

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Successful
Mini Challenge - Change up your exercises every week or every few days to add variety! - Successful
Mini Challenge - Find creative places to do your sets! - Successful
Journal Entry - 02 Sep 10
"So, I got my new scale today. Works great! Unfortunately, it also proves my wifes old ass scale is junk. So far it has told ..."
Weigh-in: 233.2 lb This Week:  1.83 %  (Up 4.2 lb) Total Progress:  1.83 %  (Up 4.2 lb)

  Start Weight

Weigh-in: 229.0 lb



     
 

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