Bethan06's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 Bethan06's Start Weight: 135.0 lb
Challenge Duration: 4 weeks Bethan06's Last Weight: 130.0 lb (20 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

No result recorded
Period ended: 20 Sep 10

  Week 3

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Successful
Mini Challenge - Change up your exercises every week or every few days to add variety! - Failed
Mini Challenge - Find creative places to do your sets! - Successful
Weigh-in: 130.0 lb This Week:  1.23 %  (Down 1.7 lb)* Total Progress:  3.70 %  (Down 5.0 lb)
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