Challenge Start Date: 24 Sep 12 rondakay62's Start Weight: 184.5 lb
Challenge Duration: 12 weeks rondakay62's Last Weight: 181.5 lb (09 Nov 12)
Current Period: Challenge Completed Team: Red
Period ended: 17 Dec 12

  Week 12

No result recorded
Period ended: 10 Dec 12

  Week 11

No result recorded
Period ended: 03 Dec 12

  Week 10

No result recorded
Period ended: 26 Nov 12

  Week 9

No result recorded
Period ended: 19 Nov 12

  Week 8

No result recorded
Period ended: 12 Nov 12

  Week 7

Weigh-in: 181.5 lb This Week:  0.09 %  (Up 0.2 lb)* Total Progress:  1.63 %  (Down 3.0 lb)
Period ended: 05 Nov 12

  Week 6

No result recorded
Period ended: 29 Oct 12

  Week 5

No result recorded
Period ended: 22 Oct 12

  Week 4

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Make exercise a regular part of your day - 30 minutes a day - Failed
Mini Challenge - Be stron in the face of high calorie temptations (like Halloween candy) - Successful
Journal Entry - 20 Oct 12
"I hit 40 lbs loss today after a long slump that seemed to go on for weeks. Perseverance Pays! Is there a 40 lb loss club!! "
Weigh-in: 181.0 lb This Week:  0.82 %  (Down 1.5 lb) Total Progress:  1.90 %  (Down 3.5 lb)
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