Challenge Start Date: 20 Feb 13 wendymoody's Start Weight: 209.0 lb
Challenge Duration: 12 weeks wendymoody's Last Weight: 189.0 lb (15 May 13)
Current Period: Challenge Completed
Period ended: 15 May 13

  Week 12

Mini Challenge - Plan a small reward each week for achieving a mini goal. Write all 12 goals down for your use. - Successful
Journal Entry - 15 May 13
"Yay! I fianlly reached 20 lbs!! I did my first 5K this past Saturday and rewarded myself with a weekend beach trip immed ..."
Weigh-in: 189.0 lb This Week:  1.25 %  (Down 2.4 lb) Total Progress:  9.57 %  (Down 20.0 lb)
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wendymoody's First One To Make It Happen To 20 lb #1 Wall
A place to provide support and encouragement...
You sure are getting close to the 20 mark in this challenge! I see you now have a total off of 20. Very nice to see!! I have been stealing your recipes lately, too. Thanks! 
02 May 13 by member: Sally L
Thank you!! I'm hoping that I keep the momentum. My goal was to shed the 30 lbs I had lost 2 years ago and unfortunately gained back, but I'd love to get down to a healthier weight. I have a mission trip in the Dominican Republic at the end of July and that is behind my motivation. I went last year and the mile hike to a remote village was a bit much for me and I promised myself if I went back, I would be much lighter and hopefully in much better shape. So eating better is not the only thing important in my journey, but fitness is also key. Let me know if you try any of those recipes. I thought they looked good and didn't want to lose them, so I saved them but haven't tried them. Thanks for noticing. People around me are starting to notice the loss as well and I must admit it is nice and encouraging. :) 
03 May 13 by member: wendymoody


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