Challenge Start Date: 21 Jan 13 Karlene19's Start Weight: 160.0 lb
Challenge Duration: 4 weeks Karlene19's Last Weight: 159.0 lb (25 Jan 13)
Current Period: Challenge Completed
Period ended: 18 Feb 13

  Week 4

No result recorded
Period ended: 11 Feb 13

  Week 3

No result recorded
Period ended: 04 Feb 13

  Week 2

No result recorded
Period ended: 28 Jan 13

  Week 1

Mini Challenge - simple 8 rules for 5 months..u should be CONSISTENT..its a way to healthy body - Failed
Mini Challenge - Daily u should do 30 minutes of workout first week.increase 1o mins each week. - Failed
Mini Challenge - Eat Healthy Foods...big No to junk foods for months. - Successful
Mini Challenge - dinner before 7.30 PM - Successful
Mini Challenge - abs exercise twice a day - Failed
Mini Challenge - 1 cup vegetables and 1 cup fruit and 1 cup soup and 2 lites water is a must each day - Successful
Mini Challenge - no outside treat for 5 months. - Failed
Mini Challenge - keep moving - Failed
Journal Entry - 25 Jan 13
"This was a rough week"
Weigh-in: 159.0 lb This Week:  0.63 %  (Down 1.0 lb) Total Progress:  0.63 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 160.0 lb



     
 

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