Mini Challenge - Port: Monte Carlo -
Successful
"YES!! "
Mini Challenge - CUISINE Monte Carlo -
Successful
"3 points for BWW's! Cod sandwich, baked shrimp plus 2 days of seafood bisque! Me loves da fishies!"
Mini Challenge - Monte Carlo LIMBO -
Successful
"Did my 10 steps each day. I liked doing it and may do so in the future as well. Kept me on track with several things, especially my supplements which are usually hit or miss"
Mini Challenge - Homeward bound: Cuisine challenge: Have a Happy & Healthy Holdiay! -
Successful
"Pumpkin Custard
Instead of pie try this custard. It is like the pie without the crust...
tablespoons water
2 (.25 ounce) envelopes unflavored gelatin
2 1/4 cups NESTLE® CARNATION® Evaporated Lowfat Milk
1 (15 ounce) can LIBBY'S® 100% Pure Pumpkin
1/2 cup packed dark brown sugar
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
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DIRECTIONS
COAT 9-inch deep-dish pie plate with nonstick cooking spray.
PLACE water in medium bowl; sprinkle gelatin over water. Let stand for 2 to 3 minutes or until softened. Mixture may be firm. Bring 1 cup evaporated milk just to a boil in small saucepan. Slowly stir hot evaporated milk into gelatin with wire whisk. Stir in remaining evaporated milk, pumpkin, sugar, pumpkin pie spice and vanilla extract; mix well.
POUR mixture into prepared pie plate. Refrigerate for 2 hours or until set.
Makes 8 servings
Calories: 138
Total Fat"
Journal Entry - 14 Nov 08
"1. Reject the Diet Mentality Yes I did this...not easily I will admit. I am ever so tempted to go back to my old diet ways. ..."
Journal Entry - 13 Nov 08
"Thursday 1. Reject the Diet Mentality I ate what I wanted although I had a tough time again-especially since we were out ..."
Journal Entry - 13 Nov 08
"Wednesday 1. Reject the Diet Mentality I ate what I wanted although I had a tough time. The scale is not moving and I am ..."
Journal Entry - 12 Nov 08
"Tuesday I have to say that Tues was pretty easy for me to follow the 10 tenents of IE because I was so busy all day and ..."
Journal Entry - 10 Nov 08
"1. Reject the Diet Mentality I turned down invitations for diet groups today 2. Honor Your Hunger I did really well with ..."
Journal Entry - 09 Nov 08
"1. Reject the Diet Mentality Being here helps me do this by showing me how I do not wish to think any more. I know it s ..."
Journal Entry - 09 Nov 08
"A picture is worth a thousand words...or so they tell me...
Journal Entry - 09 Nov 08
"I listed the 10 principles and will be trying to follow them for the Limbo mini challenge as part of the Cruise to Lose ..."
Journal Entry - 08 Nov 08
" 10 Principles of Intuitive Eating 1. Reject the Diet Mentality Throw out the diet books and magazine articles that ..."
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Weigh-in: 201.8 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
1.94 % ( 4.0 lb)
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