SassyChick's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 SassyChick's Start Weight: 164.0 lb
Challenge Duration: 12 weeks SassyChick's Last Weight: 166.0 lb (08 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

No result recorded
Period ended: 11 Jan 12

  Week 11

Journal Entry - 08 Jan 12
"run 10 min @ 5 mph and bump up 2 7.0 mph for 1 min. walk 10 min at 3.0 repeat for 1 hour or until you have went 5 miles."
Weigh-in: 166.0 lb This Week:  0.37 %  (Up 0.6 lb)* Total Progress:  1.22 %  (Up 2.0 lb)
Period ended: 04 Jan 12

  Week 10

No result recorded
Period ended: 28 Dec 11

  Week 9

No result recorded
Period ended: 21 Dec 11

  Week 8

No result recorded
Period ended: 14 Dec 11

  Week 7

No result recorded
Period ended: 07 Dec 11

  Week 6

Weigh-in: 163.0 lb This Week:  0.15 %  (Down 0.2 lb)* Total Progress:  0.61 %  (Down 1.0 lb)
Period ended: 30 Nov 11

  Week 5

No result recorded
Period ended: 23 Nov 11

  Week 4

No result recorded
Period ended: 16 Nov 11

  Week 3

No result recorded
Period ended: 09 Nov 11

  Week 2

Mini Challenge - eat 5 small meals every day - Successful
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Weigh-in: 164.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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