thipitle's Performance Challenge: 5k run or walk


Challenge Start Date: 30 Jul 12 thipitle's Start Weight: 143.3 lb
Challenge Duration: 9 weeks thipitle's Last Weight: 131.2 lb (22 Sep 12)
Current Period: Challenge Completed
Period ended: 01 Oct 12

  Week 9

No result recorded
Period ended: 24 Sep 12

  Week 8

Mini Challenge - Drink water - Successful
Mini Challenge - Eat more fruit and vegetables - Successful
Mini Challenge - walk or run - Successful
Weigh-in: 131.2 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  8.46 %  (Down 12.1 lb)
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drop those extras diet