Mini Challenge - Exercise
"even though yesterday should have been a rest day, I still got on the treadmill for over 40 mins to keep up the daily activity"
Mini Challenge - Drink 8 - 8oz glasses of water a day
"I drank over 100 oz of water and only 2 diet pops"
Mini Challenge - Keep up with your food entry
"I journaled everything I ate. "
Journal Entry - 15 Oct 11
"Wow, I jumped on the scale today and was 3 lbs lighter -- <>! I ran and then did a bunch of errands. I was looking ..."
Journal Entry - 12 Oct 11
"I ran a lot this last week. I feel like even though I got to eat a ton of fruit (had a lot of watermelon every day!!) I ..."