jonb78's Performance Challenge: muscle gain only, and not gain fat

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Challenge Start Date: 14 May 12	jonb78's Start Weight: 212.0 lb
Challenge Duration: 12 weeks	jonb78's Last Weight: -
Current Period: Challenge Completed

Period ended: 06 Aug 12

Week 12

No result recorded

Period ended: 30 Jul 12

Week 11

No result recorded

Period ended: 23 Jul 12

Week 10

No result recorded

Period ended: 16 Jul 12

Week 9

No result recorded

Period ended: 09 Jul 12

Week 8

No result recorded

Period ended: 02 Jul 12

Week 7

No result recorded

Period ended: 25 Jun 12

Week 6

No result recorded

Period ended: 18 Jun 12

Week 5

No result recorded

Period ended: 11 Jun 12

Week 4

No result recorded

Period ended: 04 Jun 12

Week 3

No result recorded

Period ended: 28 May 12

Week 2

No result recorded

Period ended: 21 May 12

Week 1

No result recorded

Start Weight

Weigh-in: 212.0 lb


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jonb78's Performance Challenge: muscle gain only, and not gain fat

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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