Challenge Start Date: 01 Sep 10 friendly555's Start Weight: 231.6 lb
Challenge Duration: 4 weeks friendly555's Last Weight: 230.0 lb (15 Sep 10)
Current Period: Challenge Completed
Period ended: 29 Sep 10

  Week 4

No result recorded
Period ended: 22 Sep 10

  Week 3

No result recorded
Period ended: 15 Sep 10

  Week 2

Weigh-in: 230.0 lb This Week:  0.35 %  (Down 0.8 lb) Total Progress:  0.69 %  (Down 1.6 lb)
Period ended: 08 Sep 10

  Week 1

Mini Challenge - No soda or sugary drinks, Green Tea and 64 oz water per day - Successful
Mini Challenge - Reach you target heart rate 3 days a week for at least 30 minutes. - Successful
Mini Challenge - Toning your muscles - Successful
"I don't have a weight, but I do pushups, lunges, and squats"
Journal Entry - 08 Sep 10
"I have done horribly these past few days. No/Minimal exercise. Bad eating. I didn't even record what I ate yesterday. I have ..."
Journal Entry - 06 Sep 10
"I'm feeling better today. I still havent done any exercising, but tonight is the start of the biggest loser card game ch ..."
Journal Entry - 05 Sep 10
"I just got done watching The Invention of Lying. It wasn't quite what I was expecting, and it has left me with a wierd f ..."
Journal Entry - 05 Sep 10
"So my weigh in this morning isn't as bad as I was expecting. I haven't been doing much exercising these past few days, but ..."
Journal Entry - 04 Sep 10
"Mother in law is in town again, and you can tell by the dinner I had. Of course it is not accurate, because I just made it ..."
Journal Entry - 03 Sep 10
"Well I reached my first mini goal. For some reason I'm not excited as i thought I would be. I don't feel cheated due to ..."
Journal Entry - 02 Sep 10
"Okay I don't have a lot of energy, but that's a normal thing for me. I skipped my exercising tonight. So the only exercise ..."
Weigh-in: 230.8 lb This Week:  0.35 %  (Down 0.8 lb) Total Progress:  0.35 %  (Down 0.8 lb)

  Start Weight

Weigh-in: 231.6 lb


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