Dwendt02's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 Dwendt02's Start Weight: 216.5 lb
Challenge Duration: 4 weeks Dwendt02's Last Weight: 217.5 lb (27 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

Journal Entry - 27 Sep 10
"I'm really struggling with the loosing weight thing. I've completely lost my focus. I am trying to focus on smaller goals ..."
Weigh-in: 217.5 lb This Week:  0.46 %  (Up 1.0 lb) Total Progress:  0.46 %  (Up 1.0 lb)
Period ended: 20 Sep 10

  Week 3

Weigh-in: 216.5 lb This Week:  0.12 %  (Up 0.3 lb)* Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 13 Sep 10

  Week 2

No result recorded
Period ended: 06 Sep 10

  Week 1

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Successful
Mini Challenge - Change up your exercises every week or every few days to add variety! - Successful
Mini Challenge - Find creative places to do your sets! - Successful
Weigh-in: 216.0 lb This Week:  0.23 %  (Down 0.5 lb) Total Progress:  0.23 %  (Down 0.5 lb)

  Start Weight

Weigh-in: 216.5 lb



     
 

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