Challenge Start Date: 08 Jun 12 suzehouse's Start Weight: 127.4 lb
Challenge Duration: 12 weeks suzehouse's Last Weight: 117.6 lb (29 Aug 12)
Current Period: Challenge Completed
Period ended: 31 Aug 12

  Week 12

Journal Entry - 28 Aug 12
"YIKES!!!!!!!!!!!!!!!"
Journal Entry - 27 Aug 12
"OK I think I have my menus on my clipboard to reflect my maintenance calories so I should only have to check in once a week ..."
Weigh-in: 117.6 lb This Week:  0.51 %  (Up 0.6 lb) Total Progress:  7.69 %  (Down 9.8 lb)
Period ended: 24 Aug 12

  Week 11

Journal Entry - 19 Aug 12
"Getting close :)"
Weigh-in: 117.0 lb This Week:  0.68 %  (Down 0.8 lb) Total Progress:  8.16 %  (Down 10.4 lb)
Period ended: 17 Aug 12

  Week 10

Journal Entry - 17 Aug 12
"WHOOOOOOOPS!!!!!!!!!!!!!"
Journal Entry - 16 Aug 12
"PUT THE COOKIES AWAY! :)"
Journal Entry - 15 Aug 12
"I was good at the ball games tonight! :) (only had water)"
Journal Entry - 15 Aug 12
"Well got menus done for a week out, had to take a look at my fiber, needed more in my diet. :)"
Journal Entry - 14 Aug 12
"YIKES! Spent the night at the ball games :( too much food today"
Journal Entry - 14 Aug 12
"tip for tomorrow - check the govt. food pyramid and try to eat the minimum amounts of each food group. Start with breakfast- ..."
Journal Entry - 14 Aug 12
"TIP FOR THE DAY - TRY to plan your next days food ahead of time, that way you can fudge here and there so you CAN STAY w ..."
Weigh-in: 117.8 lb This Week:  1.38 %  (Up 1.6 lb) Total Progress:  7.54 %  (Down 9.6 lb)
Period ended: 10 Aug 12

  Week 9

Journal Entry - 10 Aug 12
"tip for the day........drink 8 glasses of WATER a day :)"
Journal Entry - 09 Aug 12
"TIP OF THE DAY - MAKE SURE YOU HAVE YOUR LAST BITE TO EAT AT LEAST 2HRS BEFORE BED. DO NOT EAT ANYTHING AFTER THAT."
Journal Entry - 09 Aug 12
"WOO HOO ONLY 1.4 LBS, TO GO............. then it is on to body toning :)"
Journal Entry - 07 Aug 12
"I HIT A NEW LOW THIS MORNING!! YEAH!!"
Journal Entry - 06 Aug 12
"Went down to the ball park this evening, may have gone over on calories once again :( Purchased some snacks for the boys ..."
Journal Entry - 06 Aug 12
"almost back to where I was BEFORE the family reunion :)"
Weigh-in: 116.2 lb This Week:  2.68 %  (Down 3.2 lb) Total Progress:  8.79 %  (Down 11.2 lb)
Period ended: 03 Aug 12

  Week 8

Journal Entry - 01 Aug 12
"still got 200 calories for the day but dont know what to use them for?????"
Journal Entry - 01 Aug 12
"WOW what a lunch, I could not even finish it all so I had to re-enter smaller values :)"
Journal Entry - 31 Jul 12
"the musical icecream man made an appearance today, so I have to switch my quarter pounder tonight to chicken :)"
Journal Entry - 30 Jul 12
"eeeeeeeeeeee gaads this vacation is killing my calories!! :)"
Journal Entry - 30 Jul 12
"Yesterday was the fair in Janesville wis., the kids had a blast."
Journal Entry - 28 Jul 12
"Today was my glutton day for the month. It was also our family reunion, had a blast playing bean bag toss, and talking with ..."
Weigh-in: 119.4 lb This Week:  0.85 %  (Up 1.0 lb) Total Progress:  6.28 %  (Down 8.0 lb)
Period ended: 27 Jul 12

  Week 7

Mini Challenge - Track EVERYTHING and STICK TO YOUR GOAL! - Successful
Mini Challenge - Exercise 3 times a week for at least 30 minutes - Successful
Mini Challenge - HYDRATE! It's hot in most places after all! - Successful
Mini Challenge - Eat more fruits and vegetables! - Successful
Mini Challenge - Limit sweets and other junk! - Successful
Mini Challenge - Up the Exercise! - Successful
Mini Challenge - Keep it all up! - Successful
Journal Entry - 26 Jul 12
"I ate tooooooooo much today, had a few cravings ............."
Journal Entry - 24 Jul 12
"went to a pool party, and all I had was a hotdog and handful of chips and one donut, but as you can see that put we WAY OVER ..."
Journal Entry - 23 Jul 12
"I would love to wean myself of the computer food entry but I am a nervous wreck just thinking about it. I tried a couple ..."
Journal Entry - 23 Jul 12
"REALLY HARD to get in all the protein and dairy I need. Once I get to my goal I will be able to eat them again though. I ..."
Journal Entry - 23 Jul 12
"I HIT THE TEENS TODAY I HIT THE TEENS TODAY WOOHOO!!!"
Journal Entry - 22 Jul 12
"my rdi changed again yesterday and i didnt know it bummer!!! 1200"
Weigh-in: 118.4 lb This Week:  1.82 %  (Down 2.2 lb) Total Progress:  7.07 %  (Down 9.0 lb)
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