Challenge Start Date: 15 Apr 13 Jedimom2's Start Weight: 175.4 lb
Challenge Duration: 12 weeks Jedimom2's Last Weight: 151.0 lb (07 Jul 13)
Current Period: Challenge Completed
Period ended: 08 Jul 13

  Week 12

Mini Challenge - Run at least 3 times a week - Successful
"I completed my 0-5K training program and have run 2 5Ks, although I haven't run a 5K in 30 minutes and will not be able to because of my pulled hamstring and my heart rate goes to high if I run faster than a 12 minute mile."
Journal Entry - 07 Jul 13
"Saturday, July 6th was my 5 month weigh in on the program - down 48 pounds, 24 inches and I have lost 31% of my weight. 21 ..."
Weigh-in: 151.0 lb This Week:  0.66 %  (Down 1.0 lb) Total Progress:  13.91 %  (Down 24.4 lb)
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Jedimom2's Run/Walk/Jog to a Healthier You Wall
A place to provide support and encouragement...
 
I haven't run since Monday! Too much going on this week! I'll try and get one in today. 
18 May 13 by member: Jedimom2
That's so awesome - way to go! 
19 Jun 13 by member: mamistewart
I'm going a week early for my first 5K of the year (this Saturday - doing a 5K Fun Run). I may not run the whole thing, but I will run at least 25 minutes. I will let you know how it goes!  
21 Jun 13 by member: Jedimom2

     
 

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