southerncitychick's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 southerncitychick's Start Weight: 209.0 lb
Challenge Duration: 4 weeks southerncitychick's Last Weight: 203.0 lb (24 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Failed
Mini Challenge - Change up your exercises every week or every few days to add variety! - Successful
Mini Challenge - Find creative places to do your sets! - Failed
Journal Entry - 24 Sep 10
"I have extended my workouts but not their frequency; otherwise, I think my weight loss would be more significant. But in ..."
Weigh-in: 203.0 lb This Week:  0.49 %  (Down 1.0 lb)* Total Progress:  2.87 %  (Down 6.0 lb)
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