Challenge Start Date: 01 Oct 12 MFD1979's Start Weight: 189.0 lb
Challenge Duration: 12 weeks MFD1979's Last Weight: 183.0 lb (03 Dec 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

No result recorded
Period ended: 17 Dec 12

  Week 11

No result recorded
Period ended: 10 Dec 12

  Week 10

No result recorded
Period ended: 03 Dec 12

  Week 9

Journal Entry - 03 Dec 12
"The past 3 weeks have been nothing but crazy! I have been eating so terrible... I mean so so bad... pizza, potato chips... ..."
Weigh-in: 183.0 lb This Week:  0.15 %  (Down 0.3 lb)* Total Progress:  3.18 %  (Down 6.0 lb)
Period ended: 26 Nov 12

  Week 8

No result recorded
Period ended: 19 Nov 12

  Week 7

No result recorded
Period ended: 12 Nov 12

  Week 6

Journal Entry - 07 Nov 12
"Week 31 - Little by little... at a snails pace. I still have a lot of work to do! 21 more pounds to go... "
Weigh-in: 183.8 lb This Week:  0.76 %  (Down 1.4 lb) Total Progress:  2.75 %  (Down 5.2 lb)
Period ended: 05 Nov 12

  Week 5

Weigh-in: 185.2 lb This Week:  0.75 %  (Down 1.4 lb) Total Progress:  2.01 %  (Down 3.8 lb)
Period ended: 29 Oct 12

  Week 4

Journal Entry - 25 Oct 12
"Okay... took me 4 days to get back down! Hopefully I can keep going down and not stall here! "
Journal Entry - 24 Oct 12
"Okay... So I'm feeling much better today then I did no Monday. The scale is moving down and hopefully I'll see my new " ..."
Weigh-in: 186.6 lb This Week:  1.89 %  (Down 3.6 lb) Total Progress:  1.27 %  (Down 2.4 lb)
Period ended: 22 Oct 12

  Week 3

Journal Entry - 22 Oct 12
"I almost cried this morning when I stepped on the scale, but I wanted to be accountable for my actions. This weekend I was ..."
Journal Entry - 18 Oct 12
"WK 28 - Holding steady. Have not been as strict as usual this week. Still under about 30 carbs a day... I know in order ..."
Weigh-in: 190.2 lb This Week:  1.87 %  (Up 3.5 lb) Total Progress:  0.63 %  (Up 1.2 lb)
Period ended: 15 Oct 12

  Week 2

Journal Entry - 12 Oct 12
"Stupid TOM! I new this would happen this week. No worries... I'll be down to 185 next week... I just know it! Happy F ..."
Journal Entry - 10 Oct 12
"Week 27 - Not looking for a loss this week its my TOM. Still focused and staying on plan. This is usually the part of the ..."
Weigh-in: 186.7 lb This Week:  0.16 %  (Up 0.3 lb) Total Progress:  1.22 %  (Down 2.3 lb)
Period ended: 08 Oct 12

  Week 1

Mini Challenge - Drink 85 ounces of water a day! - Successful
Journal Entry - 05 Oct 12
"Week 26 - Wow recommitting to logging my food has really really paid off this week! I also started drinking 135oz of water ..."
Journal Entry - 03 Oct 12
"Back down! Goal is to be at 187 by the end of the week!"
Weigh-in: 186.4 lb This Week:  1.38 %  (Down 2.6 lb) Total Progress:  1.38 %  (Down 2.6 lb)

  Start Weight

Weigh-in: 189.0 lb



     
 

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