Challenge Start Date: 14 Jan 12 daynad228's Start Weight: 172.7 lb
Challenge Duration: 11 weeks daynad228's Last Weight: 167.4 lb (21 Mar 12)
Current Period: Challenge Completed
Period ended: 31 Mar 12

  Week 11

No result recorded
Period ended: 24 Mar 12

  Week 10

Journal Entry - 21 Mar 12
"So last week was spring break for my daughter and I can say I ate like crap and didn't go to the gym. Hence the 2 pounds ..."
Weigh-in: 167.4 lb This Week:  0.34 %  (Up 0.6 lb)* Total Progress:  3.07 %  (Down 5.3 lb)
Period ended: 17 Mar 12

  Week 9

No result recorded
Period ended: 10 Mar 12

  Week 8

No result recorded
Period ended: 03 Mar 12

  Week 7

Mini Challenge - Cardio 30 Minutes a Day - Successful
Mini Challenge - Eat 3+ fruits a day - Successful
Mini Challenge - 5 Veggies a Day - Successful
Mini Challenge - No fried foods - Successful
Mini Challenge - Allow 1 treat a day (in moderation) - Successful
Journal Entry - 27 Feb 12
"As I continue on this lifstyle change I realize that I am not always going to be able to record everything I eat and all ..."
Weigh-in: 165.7 lb This Week:  1.02 %  (Down 1.7 lb) Total Progress:  4.05 %  (Down 7.0 lb)
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