Mini Challenge - Record everything you eat
"But continue to look up calories/nutrition on anything out of the norm."
Mini Challenge - Make exercise a regular part of your day - 30 minutes a day
"Hopefully will catch up with workload this week."
Mini Challenge - Be stron in the face of high calorie temptations (like Halloween candy)
"Having Pinkberry frozen yogurt (chocolate hazelnut) in the freezer is definitely a satisfying treat. TIP: Buy it by the quart and repackage into mini servings (75 calorie portions). Yum."
Mini Challenge - Eat Healthy Foods
"DH has discovered a fondness for thin crust fresh tomato pizza. Without warning, 1/3 of the pizza will appear on my desk for lunch. Albeit only 290 calories, it worries me that it will upset my maintenance. So far, it's seems to be fine, and the protein to carb ratio is well within the healthy range."