Journal Entry - 17 Jan 11
"Add exercise this week and reduce alcohol consumption. Watch your calories and carbs."
Journal Entry - 12 Jan 11
"Yesterday, 1/11/11 I was a very bad girl. I had a few Scotch's at Andiamo and then raisens when I got home and raisens have ..."
Journal Entry - 11 Jan 11
"I had under 20 carbs from Friday until today and lost 7 lbs. Today I had a piece of candy :-(. I am allowed 235 carbs ..."