Walk 30 Minutes A Day! - Challenge Details

Period ended: 30 Aug 10

Week 4

Journal Entry - 29 Aug 10

"No weight loss this week, despite 6 days of good eating and exercise. One meal today that was over the top, but the rest ..."

Journal Entry - 29 Aug 10

"Church potluck dinners are diet killers. We also had a blood drive today, and they encouraged me to "eat a hearty meal" for ..."

Period ended: 23 Aug 10

Week 3

Journal Entry - 22 Aug 10

"I guess all the work I've been doing getting ready for school has prevented my snack attacks. 3-1/2 lbs. down this week. ..."

Weigh-in: 154.0 lb

This Week: 2.22 % ( Down

3.5 lb)

Total Progress: 3.75 % ( Down

6.0 lb)

Period ended: 16 Aug 10

Week 2

Mini Challenge - Walk 2 miles a day by end of Week 2 - Failed

"I have walked daily, but it's going to take longer to get my pace up to 4 mph. At least I'm walking, and most days longer than 30 minutes."

Journal Entry - 15 Aug 10

"I made it through another weekend. I'm going to brush my teeth and drink water if I want anything else!"

Journal Entry - 15 Aug 10

"I'm sure my weigh-in would have been better, if I had not eaten the BBQ meal last night, but at least I still lost a pound."

Journal Entry - 14 Aug 10

"I am going to a Texas BBQ tonight, and I hope I will have the willpower I need to eat a reasonable amount. Weigh-in is in ..."

Journal Entry - 11 Aug 10

"I helped with the new employee breakfast today, and I'm not really sure what all I ate. It was a buffet and it was too easy ..."

Weigh-in: 157.5 lb

This Week: 0.63 % ( Down

1.0 lb)

Total Progress: 1.56 % ( Down

2.5 lb)

Period ended: 09 Aug 10

Week 1

Mini Challenge - Walk 2 miles a day by end of Week 2 - Successful

"I walked over 1.5 miles a day for 7 days."

Journal Entry - 08 Aug 10

"Lost 1-1/2 lbs. this week. I was 2 lbs. down a couple of mornings, but my official weigh-in is on Sunday morning. If I can ..."

Journal Entry - 07 Aug 10

"Weigh in tomorrow morning. Should have lost at least one, maybe two pounds."

Journal Entry - 06 Aug 10

"Although I weigh every morning, I only plan to record a weight on Sunday mornings each week. Maybe that will help me eat ..."

Journal Entry - 05 Aug 10

"I'm not sure how to record my shopping trip today as "exercise." I walked around for at least 4 hours, but don't think it ..."

Journal Entry - 04 Aug 10

"Took my walk this morning a bit earlier than I have been, and thanks to the increased humidity, it felt even hotter. Haven't ..."

Journal Entry - 03 Aug 10

"Day 3, and it's going pretty well, so far. As long as I eat at home, there are few problems."

Weigh-in: 158.5 lb

This Week: 0.94 % ( Down

1.5 lb)

Total Progress: 0.94 % ( Down

1.5 lb)

Start Weight

Weigh-in: 160.0 lb

Mimi25's Performance
Challenge: Walk 30 Minutes A Day!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on Mimi25's Challenge Wall:

Other Related Links

Members

Mimi25's PerformanceChallenge: Walk 30 Minutes A Day!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on Mimi25's Challenge Wall:

Other Related Links

Members

Mimi25's Performance
Challenge: Walk 30 Minutes A Day!