Challenge Start Date: 24 Jan 11 tywsmith@gmail.com's Start Weight: 209.8 lb
Challenge Duration: 3 weeks tywsmith@gmail.com's Last Weight: 203.0 lb (12 Feb 11)
Current Period: Challenge Completed
Period ended: 14 Feb 11

  Week 3

Mini Challenge - eat healthy protien full meals and bring it! hydrate frequently!! - Successful
Mini Challenge - recovery week! - Successful
Journal Entry - 13 Feb 11
"waist 37 thigh 23.5 chest 42.5 bicep 14.85 hips 41 BMI 27.5 Body Fat Percentage 20.28%"
Journal Entry - 09 Feb 11
"lifted last night"
Weigh-in: 203.0 lb This Week:  0.98 %  (Down 2.0 lb) Total Progress:  3.24 %  (Down 6.8 lb)
  view prior weeks...



     
 

Write on tywsmith@gmail.com's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members