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Challenge Start Date: 30 Apr 12
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Heidijoy's Start Weight: 215.0 lb
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Challenge Duration: 10 weeks
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Heidijoy's Last Weight:
204.9 lb (03 Jul 12)
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Current Period:
Challenge Completed
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Period ended: 09 Jul 12
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 06 Jul 12
"Day 4 of our "glamping" trip with the in-laws: my MIL & FIL are in a fancy new diesel pusher motor home; my SIL and BIL are ..."
Journal Entry - 04 Jul 12
"Yesterday was a big, hot mess. I didn't get a workout at all (4 hours at work at a desk + 7 hours of driving + hustling to ..."
Journal Entry - 03 Jul 12
"Woo hoo! I would have been excited just to see a 205-point-something, so 204.9 is serious reason to celebrate! Last night ..."
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Weigh-in: 204.9 lb
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This Week:
0.53 % ( 1.1 lb)
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Total Progress:
4.70 % ( 10.1 lb)
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Period ended: 02 Jul 12
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 02 Jul 12
"Feeling good. CRAZY amount of work must be done before I go on vacation. Pampered myself with a mani-pedi today, and looking ..."
Journal Entry - 01 Jul 12
"I was so proud of my 25 miles yesterday, then got smacked in the face with a scale two pounds up. Phbbbt! I refuse to record ..."
Journal Entry - 30 Jun 12
"I have discovered something AWESOME: pineapple-mint flavored water. Seriously, it is an amazing flavor combination. Not ..."
Journal Entry - 30 Jun 12
"No, that is not a typo!!! I actually rode my bike (tandem ride along seat with Drew on it) 25 miles today! We missed the ..."
Journal Entry - 29 Jun 12
"I just realized that I am lighter than a year ago, 25% of the way to my goal, and my ticker is orange!!!!"
Journal Entry - 29 Jun 12
"Yesterday rocked - I stuck to my diet, did 26 minutes (2 miles) on the treadmill (including 1/4 mile running), then walked ..."
Journal Entry - 28 Jun 12
"I'm going to need some help, friends. I am dreading July 3-8, when my family goes camping on the southern Oregon coast and ..."
Journal Entry - 27 Jun 12
"Still traveling, so not near my scale, and no weigh-ins. Tomorrow I head home from my work trip and see my little family. ..."
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Weigh-in: 206.0 lb
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This Week:
0.58 % ( 1.2 lb)
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Total Progress:
4.19 % ( 9.0 lb)
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Period ended: 25 Jun 12
Journal Entry - 24 Jun 12
"San Francisco, I love you! Today was ahhh-mazing. Just glorious, thanks to a perfectly clear, sunny, temperate day. I truly ..."
Journal Entry - 22 Jun 12
"A very busy weekend coming up! Tomorrow I head to San Francisco, Monday from SFO to Seattle, then Wednesday night home. I ..."
Journal Entry - 21 Jun 12
"Guess what?!? This week was FULL of WIN. Yeah, baby. I'm on the train back from a 2-day work trip to Seattle and feeling ..."
Journal Entry - 20 Jun 12
"Here's to the losers. The baggy-pantsed, the sweaty-brow'd, the "no-thanks-I've-had-enough" crowd. Here's to passing on ..."
Journal Entry - 20 Jun 12
"The three things to share, for laughs: I got my hair cut quite short today and when I picked up Drew from school, I asked, ..."
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Weigh-in: 207.2 lb
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This Week:
0.10 % ( 0.2 lb)
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Total Progress:
3.63 % ( 7.8 lb)
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Period ended: 18 Jun 12
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 18 Jun 12
"A good weekend, but not exactly strong on exercise. Saturday, we took the kids to Mount Saint Helens and walked around, ..."
Journal Entry - 15 Jun 12
"I just wanted to share the fun I had with little Drew last night. We made New York Cheesecake for Father's Day and he pretty ..."
Journal Entry - 14 Jun 12
"By the way, I've been looking at my numbers again, still trying to puzzle out why my weight loss isn't aligned with my FS ..."
Journal Entry - 14 Jun 12
"There. That's better. Nothing to get freaked out about, Heidi. 207.7 is a very respectable number! After my Scalemageddon ..."
Journal Entry - 13 Jun 12
"I am living a lie?!?! Today's scale was nothing short of shocking. First, I got on and it said 206.8. An new low! I was ..."
Journal Entry - 12 Jun 12
"By the numbers, this is what I am learning from my food and exercise diaries. And why my weight loss isn't as fast as I ..."
Journal Entry - 12 Jun 12
"Here's to falling off the wagon... and getting up, sprinting after it, and leaping right back on!! I came home from an i ..."
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Weigh-in: 207.0 lb
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This Week:
1.71 % ( 3.6 lb)
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Total Progress:
3.72 % ( 8.0 lb)
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Period ended: 11 Jun 12
Journal Entry - 09 Jun 12
"At the coast doing a crab derby with my family, so fresh dungeness crab tonight and it is beautiful weather here! I just ..."
Journal Entry - 07 Jun 12
"I said it, and I did it! I hit the treadmill for 3 miles/48 minutes, and then did an extra 13 minutes (almost another mile) ..."
Journal Entry - 07 Jun 12
"I am *so* unmotivated. I am writing this down to force myself to go put on workout clothes and get back on the treadmill. ..."
Journal Entry - 06 Jun 12
"Hi. It's confession time, and I'm a wayward sinner. Should we start with the 3 glasses of wine last night (I'm a lightwe ..."
Journal Entry - 05 Jun 12
"Up and down and up and down. This is sooooo frustrating! And I know from experience that travel makes me go up, with the ..."
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Weigh-in: 210.6 lb
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This Week:
0.48 % ( 1.0 lb)
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Total Progress:
2.05 % ( 4.4 lb)
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Period ended: 04 Jun 12
Journal Entry - 04 Jun 12
"Back down under 210. I feel like I am still stuck at a plateau but it has only been a week. Trust the process. Trust the ..."
Journal Entry - 03 Jun 12
"This number is up two days in a row, but I am still feeling positive about my progress! Yesterday I took Audrey in the j ..."
Journal Entry - 02 Jun 12
"I seriously splurged yesterday, so I don't feel like I totally deserve this number, plus I skipped working out for a second ..."
Journal Entry - 01 Jun 12
"Up again, but still down as the overall trend, so I'll take it. I think yesterday's 207.7 was just an extra-low reading ..."
Journal Entry - 01 Jun 12
"Whoop! New benchmark!! I was so stoked and surprised in the scale today after stalling for so long, OK, I splurged tonight ..."
Journal Entry - 31 May 12
"I know why people quit. You start dieting, see some progress, keep going with great eating and workouts, and then BOOM, no ..."
Journal Entry - 29 May 12
"Can I get a redo on the weekend? Yes, I splurged, but is it so not fun to see the scale race up when every pound down is ..."
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Weigh-in: 209.6 lb
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This Week:
0.10 % ( 0.2 lb)
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Total Progress:
2.51 % ( 5.4 lb)
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Period ended: 28 May 12
Mini Challenge - Eat Healthy Foods - Successful
Journal Entry - 23 May 12
"I confess: this morning, my weight was higher (hello, cycle) but after my workout & shower it was back in the right (happy) ..."
Journal Entry - 22 May 12
"A little bump up, but I am OK. Just booked a massage as a reward for sticking to my diet and exercise plan!"
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Weigh-in: 209.8 lb
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This Week:
0.65 % ( 1.4 lb)*
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Total Progress:
2.42 % ( 5.2 lb)
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Period ended: 21 May 12
Journal Entry - 21 May 12
"Saying buh-bye to the teens and celebrating 209.1. I visit my corporate office every 4 weeks or so and can't wait to go next ..."
Journal Entry - 21 May 12
"Walked eight miles today and still feel great. I can totally tell that the workouts are making me stronger! Bumped up on ..."
Journal Entry - 20 May 12
"Doing a victory lap about hitting below 210. Just walked 4 miles in the Beat the Bridge race with Audrey in the jogging ..."
Journal Entry - 17 May 12
"I am ready to do a little dance! I am approaching another weight milestone and it feels so good. I can't wait to start c ..."
Journal Entry - 16 May 12
"I am really feeling great. I managed to get 25 more minutes on the treadmill last night and that helped, and I notice that ..."
Journal Entry - 15 May 12
"This is awesome! I looked at my calories total since April 25, food in vs. energy burned, and I am about 35,000 kcal down, ..."
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Period ended: 14 May 12
Journal Entry - 14 May 12
"A weekend of splurges got me off track but I got on the treadmill last night and I am going to keep going! Onward..."
Journal Entry - 12 May 12
"Lots of indulgences with date night yesterday and a visit to my folks today."
Journal Entry - 11 May 12
"Can I get an "Attagirl!"? I hit my first big weight goal of 10 lbs lost and I am getting a reward: a massage. Ahhh."
Journal Entry - 10 May 12
"Another little bit gone, but I wish I was seeing faster progress given my great eating and exercise. Oh well, on to my w ..."
Journal Entry - 09 May 12
"Another four-tenths gone!"
Journal Entry - 08 May 12
"Yeah! That is going in the right direction. Two more pounds until my next reward!"
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Period ended: 07 May 12
Mini Challenge - Eat Healthy Foods - Successful
Journal Entry - 07 May 12
"That's more like it! I didn't exercise yesterday but I am back on track. Let's return 2 more lbs to the universe this week!"
Journal Entry - 06 May 12
"Whuck? I keep going up even though the exercise and calories should have me going down. This sucks, especially after I had ..."
Journal Entry - 05 May 12
"I hate to see the needle move up but I am still working toward my goal. Jeans fit good today."
Journal Entry - 04 May 12
"Three days traveling, no workouts, and eating out for every meal with calories at 1,700 to 1,800 (rdi) rather than my 12 ..."
Journal Entry - 01 May 12
"So yesterday's 215 was not a fluke, since now I am at 214! Awesome! And the jeans I bought two weeks ago that we're admi ..."
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Weigh-in: 214.0 lb
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This Week:
0.46 % ( 1.0 lb)
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Total Progress:
0.46 % ( 1.0 lb)
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 Start Weight
Weigh-in: 215.0 lb
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