ninamn22's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 ninamn22's Start Weight: 172.0 lb
Challenge Duration: 4 weeks ninamn22's Last Weight: 169.5 lb (27 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

Weigh-in: 169.5 lb This Week:  1.19 %  (Up 2.0 lb) Total Progress:  1.45 %  (Down 2.5 lb)
Period ended: 20 Sep 10

  Week 3

Weigh-in: 167.5 lb This Week:  2.05 %  (Down 3.5 lb) Total Progress:  2.62 %  (Down 4.5 lb)
Period ended: 13 Sep 10

  Week 2

Weigh-in: 171.0 lb This Week:  1.18 %  (Up 2.0 lb) Total Progress:  0.58 %  (Down 1.0 lb)
Period ended: 06 Sep 10

  Week 1

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Successful
Journal Entry - 04 Sep 10
"I'm glad that I'm at work today - much easier to keep my nose to the weightloss grindstone. I have a fridge full of healthy ..."
Weigh-in: 169.0 lb This Week:  1.74 %  (Down 3.0 lb) Total Progress:  1.74 %  (Down 3.0 lb)

  Start Weight

Weigh-in: 172.0 lb


ninamn22's 200 Reps a Day! Wall
A place to provide support and encouragement...
 
Last night: 40 sit-ups, 40 butt-lifts on each leg, 40 curls on each arm... 200 reps! 
31 Aug 10 by member: ninamn22

     
 

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