WD4's Performance
Challenge: Great abs for beginners

"Down 30 lbs over the last 12 weeks. Feeling giddy this a.m. and clapping wildly in my head :)"

"Yummy low fat/low calorie scallop recipe from Cooking light for dinner. Even my 4 and 9 yr. old cleaned their plate. h ..."

"Found a fun new motivation: zip lining. Found an awesome zip lining tour that will be my reward when I lose the majority ..."

"Going to a Dodger game tonight. " I will not eat a Dodger dog w/ a beer. I will not eat a Dodger dog w/ beer. I will not ..."

"Went on vacation and gained a couple lbs. Time to get back on track."

"OMG, Special K is disgusting. "

"Lost 24 lbs. I went and got a super cute haircut to celebrate and donated to Locks of Love. Amazing how good it feels to ..."

"Pedicures for my daughter and I :)"

"Walked the kids to and from school today. Sneaked in a hour and half of walking and 220 Cals."

"Feeling good again, time to start walking again tomorrow. Hit the big 2-0 in lbs lost today! Losing is the best motivation ..."

"No loss this week. Been sick and not exercising. Hopefully start feeling better now that I've got some antibiotics and ..."

"Down 2 lbs this week. I'm looking forward to starting a 4 week challenge where I will have to exercise at least 1/2hr 5x ..."

"14 lbs down/4 weeks. Worst headache the last couple days that tylenol won't touch. Going to push through and walk anyway. ..."