Mini Challenge - Eat Healthy Foods
"ate a chicken sandwich at mcdonalds"
Mini Challenge - Make exercise a regular part of your day
"dr. doesn't let me yet have been sick, vertigo really bad doing testing"
Mini Challenge - Record everything you eat
"i always have for years now"
Mini Challenge - Water...drink plenty of water!!!
"could always drink more"
Journal Entry - 22 Sep 09
"I am trying just a hard time right now with me beng sick lately."