Low Carb Until New Years Challenge

Period ended: 14 Jan 13

Week 7

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Successful

Mini Challenge - Exercise 3 times a week - Successful

Mini Challenge - Track Measurements & Take Photos - Successful

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 10 Jan 13

"I weighed in at 180 this morning. I had to step off of the scale and then back on to be sure that I was reading it corre ..."

Journal Entry - 09 Jan 13

"I have now lost 20 lbs!"

Weigh-in: 179.0 lb

This Week: 2.19 % ( Down

4.0 lb)

Total Progress: 8.21 % ( Down

16.0 lb)

Period ended: 07 Jan 13

Week 6

Mini Challenge - Drink 64+ oz of water a day. - Successful

"144 fl. oz."

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Successful

"14.86"

Mini Challenge - Exercise 3 times a week - Failed

Mini Challenge - Track Measurements & Take Photos - Failed

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 03 Jan 13

"Grocery shopping tomorrow. I'm kind of struggling to get all of my veggie carbs until then. Frustrated. I am completely ..."

Journal Entry - 02 Jan 13

"Net Carbs: 17.80 Veggie Carbs: 12.31 "

Journal Entry - 01 Jan 13

"First, Happy New Year to everyone! I have really been sucking at keeping up with the groups and my friends on here and ..."

Weigh-in: 183.0 lb

This Week: 0.54 % ( Down

1.0 lb)

Total Progress: 6.15 % ( Down

12.0 lb)

Period ended: 31 Dec 12

Week 5

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Failed

Mini Challenge - Exercise 3 times a week - Failed

Mini Challenge - Track Measurements & Take Photos - Failed

Mini Challenge - Participate in the challenge group - Failed

Journal Entry - 31 Dec 12

"I am so off diet tonight but it's okay. I'll be back on track tomorrow. And as much as I'm off track tonight it really isn't ..."

Journal Entry - 30 Dec 12

"I've decided that this year will be the year that I get healthy. Really healthy. Not semi-healthy or "good enough" - but ..."

Journal Entry - 28 Dec 12

"I made it through Christmas. And I did pretty well. I did not count calories or carbs but I also didn't binge. My weight ..."

Weigh-in: 184.0 lb

This Week: 1.08 % ( Down

2.0 lb)

Total Progress: 5.64 % ( Down

11.0 lb)

Period ended: 24 Dec 12

Week 4

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Failed

Mini Challenge - Exercise 3 times a week - Failed

Mini Challenge - Track Measurements & Take Photos - Failed

Mini Challenge - Participate in the challenge group - Failed

Journal Entry - 24 Dec 12

"Almost past Christmas. Our little family did our Christmas at home yesterday, I did pretty good. I went over on my calories ..."

Journal Entry - 21 Dec 12

"Despite my disappointment about the apparent weight gain after of a week of those stupid Atkins bars, here are the things ..."

Journal Entry - 21 Dec 12

"Eff'n Atkins bars. Well, I've learned my lesson and won't make THIS mistake again."

Journal Entry - 19 Dec 12

"Urgh. I upped my calories from the 1365 that I was eating to Fatsecret's recommended RDI of 1500 - and promptly put on ..."

Weigh-in: 186.0 lb

This Week: 1.64 % (

3.0 lb)

Total Progress: 4.62 % ( Down

9.0 lb)

Period ended: 17 Dec 12

Week 3

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Failed

Mini Challenge - Exercise 3 times a week - Failed

Mini Challenge - Track Measurements & Take Photos - Failed

Mini Challenge - Participate in the challenge group - Failed

Journal Entry - 15 Dec 12

"Holiday baking today. I'm not worried about slipping. I'm doing so well and I'm motivated because of doing so well. I am ..."

Journal Entry - 14 Dec 12

"After workout and shower. I'll totally take this."

Journal Entry - 14 Dec 12

"One day at a time, one pound at a time. I am now at the weight that I was in July when I went completely off plan due to ..."

Journal Entry - 13 Dec 12

"I learned something interesting yesterday. A few weeks ago, I signed up for the Atkins website and yesterday, I received ..."

Journal Entry - 12 Dec 12

"Finally back to my pre-Thanksgiving weight. And if the three weeks that it took to undo 5 days worth of binging isn't mo ..."

Weigh-in: 183.0 lb

This Week: 2.14 % ( Down

4.0 lb)

Total Progress: 6.15 % ( Down

12.0 lb)

Period ended: 10 Dec 12

Week 2

Mini Challenge - Drink 64+ oz of water a day. - Successful

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Successful

Mini Challenge - Exercise 3 times a week - Failed

Mini Challenge - Track Measurements & Take Photos - Failed

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 06 Dec 12

"Woke up with a migraine. I'm going to try very hard to get in 12 veggie carbs but don't really know how feasible that's ..."

Journal Entry - 04 Dec 12

"Breakfast: Net Carbs: 1.26 Veggie Only Carbs: 0 Lunch: Net Carbs: 6.36 Veggie Only Carbs: 6.36 Dinner: Net Carbs: 7.61 ..."

Journal Entry - 04 Dec 12

"I have things to do ... I seriously need to get off of F.S. ~sigh~"

Weigh-in: 187.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 4.10 % ( Down

8.0 lb)

Period ended: 03 Dec 12

Week 1

Mini Challenge - Drink 64+ oz of water a day. - Successful

"96 fl. oz."

Mini Challenge - Avoid binge eating - Successful

Mini Challenge - Eat your veggies! - Successful

"12.11 came from veggies "

Mini Challenge - Exercise 3 times a week - Failed

"I'm still dealing with a knee injury that hasn't healed."

Mini Challenge - Track Measurements & Take Photos - Failed

Mini Challenge - Participate in the challenge group - Successful

Journal Entry - 03 Dec 12

"Bullet Point Posting 1. Still sick but feeling remarkably better. 2. I'm holding at 187 but I think I'll be down to 186 ..."

Journal Entry - 02 Dec 12

"Breakfast: Net Carbs: 4.59 Veggie Only Carbs: 2.99 Lunch: Net Carbs: 3.83 Veggie Only Carbs: 3.83 Dinner: Net Carbs: ..."

Journal Entry - 02 Dec 12

"I am probably going to fail the challenge miserably today. My throat is so sore that I can't even begin to think about e ..."

Journal Entry - 01 Dec 12

"Down another pound today and that is SO good. Only 3 more pounds to get back to the pre-binge weight and then another 6 to ..."

Journal Entry - 30 Nov 12

"Out of the 190's, again, and hopefully well on my way to another 10 lb. loss. I got to say that I've been in and out of the ..."

Journal Entry - 29 Nov 12

"Pleased that I kept my sodium to 1548, glad that I discovered fiber gummies - they seem to agree with me better than the ..."

Journal Entry - 29 Nov 12

"Putting this here so that I don't have to add this up later. Breakfast: Net Carbs: 4.71 Veggie Only Carbs: 3.11 Lunch: ..."

Journal Entry - 27 Nov 12

"I really hate fatsecret right now. I keep trying to post and I keep getting, "Your post is awaiting moderation and will be ..."

Weigh-in: 187.0 lb

This Week: 4.10 % ( Down

8.0 lb)

Total Progress: 4.10 % ( Down

8.0 lb)

Start Weight

Weigh-in: 195.0 lb

atriel2's Performance
Challenge: Low Carb Until New Years Challenge

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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atriel2's PerformanceChallenge: Low Carb Until New Years Challenge

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on atriel2's Challenge Wall:

Other Related Links

Members

Atkins

atriel2's Performance
Challenge: Low Carb Until New Years Challenge