esther reid's Performance Challenge: The Summer slim down


Challenge Start Date: 11 Jan 13 esther reid's Start Weight: 206.8 lb
Challenge Duration: 12 weeks esther reid's Last Weight: 203.5 lb (01 Apr 13)
Current Period: Challenge Completed
Period ended: 05 Apr 13

  Week 12

Mini Challenge - Eat at least 3 servings of fruits and veggies daily - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Exercise for at least 30 minutes a day - Successful
Mini Challenge - Do something for yourself that doesn't involve food - Failed
Journal Entry - 04 Apr 13
"couldnt continue the squat challenge cause doing them reinjured my knee it was swollen and very painful i had to ice it two ..."
Journal Entry - 30 Mar 13
"yeah 1 lb less"
Weigh-in: 203.5 lb This Week:  0.27 %  (Down 0.6 lb)* Total Progress:  1.60 %  (Down 3.3 lb)
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