Challenge Start Date: 03 Feb 09 qiqong's Start Weight: 212.0 lb
Challenge Duration: 6 weeks qiqong's Last Weight: 192.4 lb (15 Mar 09)
Current Period: Challenge Completed Team: TEAM RASPBERRY
Period ended: 17 Mar 09

  Week 6

Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Mirror Challenge: Compliments - Successful
Journal Entry - 15 Mar 09
"30 lbs!!!! wooo hoooo especially after gpoing out to Outback steakhouse last night"
Journal Entry - 13 Mar 09
"1.4 lbs away from 30 lbs loss, I almost want to go running....okay maybe walking"
Weigh-in: 192.4 lb This Week:  2.24 %  (Down 4.4 lb) Total Progress:  9.25 %  (Down 19.6 lb)
  view prior weeks...


qiqong's Lose 10 St. Patrick's Pounds! Wall
A place to provide support and encouragement...
 
Wow!!! 5.6 lbs. in two weeks??? You are awesome!! 
13 Feb 09 by member: madaboutmoose
Wahoo!!! Look at you go!!! Keep up the great work. I bet you are feeling so much better already!! 
20 Feb 09 by member: madaboutmoose
Congratulations on exceeding the St. Patrick's Day challenge goal ... by 5 lbs and you still have 2 weeks to go!! Hooray for You!!! 
02 Mar 09 by member: madaboutmoose
I gotta say for those who struggle, Nutrisystem has been fantastic 
13 Mar 09 by member: qiqong

     
 

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