Challenge Start Date: 08 Jun 12 HCB's Start Weight: 215.8 lb
Challenge Duration: 12 weeks HCB's Last Weight: 195.2 lb (30 Aug 12)
Current Period: Challenge Completed
Period ended: 31 Aug 12

  Week 12

Mini Challenge - Track EVERYTHING and STICK TO YOUR GOAL! - Successful
Mini Challenge - Exercise 3 times a week for at least 30 minutes - Successful
Mini Challenge - HYDRATE! It's hot in most places after all! - Successful
Mini Challenge - Eat more fruits and vegetables! - Successful
Mini Challenge - Limit sweets and other junk! - Successful
Mini Challenge - Up the Exercise! - Failed
"Vacation week - spending a lot of time in car!"
Mini Challenge - Keep it all up! - Successful
Mini Challenge - Up the Exercise...Again!! - Failed
Mini Challenge - TREAT YOURSELF - Successful
"Vacation was my reward."
Journal Entry - 30 Aug 12
"Yippee! We are in southern Wyoming in a hotel with WiFi! I am doing well with healthy food choices and drinking a fair ..."
Journal Entry - 27 Aug 12
"Howdy from Cody, Wyoming! Food is going well - exercise less well. My friends (who are driving their car and like to ..."
Journal Entry - 25 Aug 12
"Wifi rocks in some places we travel - so here I am to say I am having my whey protein shakes, turkey jerky and raw almonds. ..."
Weigh-in: 195.2 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  9.55 %  (Down 20.6 lb)
  view prior weeks...


HCB's "This is the Summer" Challenge Wall
A place to provide support and encouragement...
 
Well said! :-) "I will not eat off my plan because I do not want to log it!" 
11 Jun 12 by member: gila66

     
 

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