Challenge Start Date: 09 Aug 10 stephanied's Start Weight: 138.0 lb
Challenge Duration: 12 weeks stephanied's Last Weight: 138.0 lb (19 Aug 10)
Current Period: Challenge Completed
Period ended: 01 Nov 10

  Week 12

No result recorded
Period ended: 25 Oct 10

  Week 11

No result recorded
Period ended: 18 Oct 10

  Week 10

No result recorded
Period ended: 11 Oct 10

  Week 9

No result recorded
Period ended: 04 Oct 10

  Week 8

No result recorded
Period ended: 27 Sep 10

  Week 7

No result recorded
Period ended: 20 Sep 10

  Week 6

No result recorded
Period ended: 13 Sep 10

  Week 5

No result recorded
Period ended: 06 Sep 10

  Week 4

No result recorded
Period ended: 30 Aug 10

  Week 3

No result recorded
Period ended: 23 Aug 10

  Week 2

Mini Challenge - -Eat smaller, more frequent meals. - Successful
"I would say this is true 75% of the time."
Mini Challenge - Include fruits and vegetables in some meals. - Successful
"This is a big challenge."
Mini Challenge - Keep a food diary - Successful
"Every damn day!"
Mini Challenge - Start a regular exercise program and stick with it - Successful
"I walk my dog for half and hour in the morning and do the eliptical with my IPod three to four days a week. I actually feel great!"
Weigh-in: 138.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
  view prior weeks...


stephanied's New Costume by Halloween Wall
A place to provide support and encouragement...
 
So far this week I've managed to eat small(ish) meals and exercise on the days I've told myself I would. So far, so good. 
11 Aug 10 by member: stephanied

     
 

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